Stomping in a room so heavily. He shouts from the front quite breathlessly. "Express who you are with a movement!" Heavenly. My body is ecstatic, chemically. Early morning wake up remedy: Expressing openly and readily. Movement we embody. My feet stomp and slide. Louder. Everybody. My arms open wide. The room moves, he won't approve, til we remove, Blocks, Stopping us from full self-expression, Flocks of professions, Limited to suppression. This session is to question Our progression. 'Am I willing to be seen?' 'Can I get out of this scene?' 'Can I be who I've been? Just a cog in the machine?' I pivot on my axis. Move like an actress. "I said, EXPRESS WHO YOU ARE WITH A MOVEMENT!" Atlas, dam. I'll practice, man. 👌 #TheSpiral #FullSelfExpression #AtlasTalisman (at Byron Bay, New South Wales) https://www.instagram.com/p/By4ZXEZHWrF/?igshid=cbvnzlfgh86l



















