💜DUMBBELL ONLY #fableticspartner FULL BODY WORKOUT💜 . . Need a workout to keep your heart rate up and keep your whole body moving?? SAVE SAVE SAVE cause this one is perfect💪🏼 It challenges stability, strength, and endurance⚡️⚡️ Kelt and I LOVE these kinds of workouts as athletes— INTENSITY is the name of the game💥 and not gonna lie, getting cute 🆕 @fabletics outfits in the mail made this workout even better😍 anyone else more motivated after 🆕 workout clothes?? Anyways here is the workout laid out for you guys: . . 1️⃣CIRCUIT # 1: 3 Rounds * Squat to OH Press x10 * Pistol Squats x8ea * Push up to Toe Touch x 10 2️⃣ CIRCUIT # 2: 3 Rounds * Squat Hold with Leg Extension x10ea * Curtsy Lunge x15ea * Lateral Lunges x10ea . . . Don’t forget to SAVE this workout for today, or another day⭐️ and try it outside for some winddddy wild fun🤪 it cake done anywhere really, just grab a dumbbell or anything that resembles a weight and get yo SQUATS on🍑 . . . #fullbodymovements #fullbodyworkout #workoutoftheday #moveinfabletics #myfabletics #getmoving #picoftheday #fitnessjourney #beastmode #fitnessgirl #fitnesslifestyle #personaltrainer #💪🏻#becomebetter #hiitworkout #dumbbellworkout #dumbbells #gymshark #fitnessgoals #fitspiration #fitspo #gym #gymmotivation #gainz #legionofboom #wellness #homeworkout #iam1stphorm (at New Jersey) https://www.instagram.com/p/CAgnVcWjHmf/?igshid=15fnqwv55zyrp
