Working out trying to beat a mile in 9 mins.

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Working out trying to beat a mile in 9 mins.

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Chest workout for pre-FTMs
Just started my second night of pressing four dumbells. Two sets of 15 lbs with 12 reps, then 5 sets of 10-13 reps with 25lbs. Anybody have any tips or anything? I also have a pull-up bar I've been trying to use but I can't do a darn single pull-up. 5'4", and I weigh 180.
Almost 17 months on T and the changes keep coming. Acne getting worse, my hair thicker, voice deeper... and I'm visibility more muscular than I've ever been in my entire life.
When you appreciate the little results - step by step! (1 year on T)
If you pay attention to my hip area it is starting to finally go down! The battle of the hip fat still continues ! But I will defeat this bitch! #nevergiveuponyourself #ftm #ftmmuscle #transandshirtless #hipflexors #flexbods #flex #workoutprogress #goalsetting #iwill #ftmworkout

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Basically just my back upside down haha parallette training. 💪🏻#goalsetting #parallettes #pbars #calisthenicsalldayeveryday #calisthenicsmovement #ftmworkout #transandshirtless #ftm