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Vacuum frying gives a better and healthier experience than that of conventional frying products. We invite you to experience the new taste of Healthy Okra. Vacuum frying keeps the real aroma, taste and nutritional contents of Okra and its lower cholesterol content compared to open fried products.

Vacuum fried Okra has a large amount of its polyphenols preserved in it which protects your Heart. The biggest risk factor when it comes to snack time favorites is the fact that we all know deep frying ingredients and consuming them affects the heart adversely.

Is vacuum fried veggies healthy?

The results are crisp vegetables (even fruits), which in some studies have shown to retain more nutrients than conventional frying. So basically vacuum fried snacks are more nutritious than regular fried food, and they taste awesome.

Major Benefits of Vacuum fried Okra Chips: -

Okra is one of the most unique and tastiest products among Fruittreat’s vacuum Fried Chips. Loaded with so many nutrients which contribute to a lot of health benefits, Okra chips also have a unique flavor, both of which are preserved through our Vacuum frying technology.

It contributes to your immune system by loading you up with Vitamin C.

Vacuum fried Okra has a large amount of its polyphenols preserved in it which play a major role in brain activity and improves memory

Vacuum frying eliminates this risk to a great extent. Fruittreat’s Vacuum Frying technique also preserves Okra's ability to eliminate cholesterol and help reduce the risk of heart disease.

Okra chips also contain vitamin K1, which helps maintain good bone strength and may contribute to preserving your blood vessels, reducing the risk of coronary heart disease.

Vacuum fried Okra snacks are a part of our pride and joy in being able to preserve the natural flavor and nutrients in the vegetable

Fruittreat presents Vacuum fried Okra chips high nutritious and tasty vacuum fried food product Vacuum frying gives a better and healthier experience than that of conventional frying products. We invite you to experience the new taste of Healthy Okra. Vacuum frying keeps the real aroma, taste and nutritional contents of Okra and its less cholesterol content compared to open fried products.

Snacks are normally considered as obstacles in weight management. They may be fried chips or sugary biscuits, they tend to help kill hunger, yet may turn out adding unwanted calories and sugars than what is necessary for the body. In this write-up we will introduce you to a healthy snack that not only gives you good nutrition but also goes light on your tummy, helping you manage weight. Read on to know more about this wonderful snack and how it helps in avoiding weight gain.

Dont Eat Less , Eat Right

Kabuli Channa – A Delicious and Light Snack with Health Benefits

Kabuli Channa, or chickpeas as it is known in English, is a form of legume that is very rich in fibers and proteins. It is used in preparing various types of dishes throughout the sub-continent. It is a Healthy chips to eat with low-calorie high fiber nutritious snacks. Imagine if there is a healthy snack made of Kabuli Chana with advanced technology that comes neatly packed in a cover with all details of nutritional value? Kabuli Chana snack from Fruit Treat is a snack which can be ordered online. It is much better than many of the snacks that are available in the market for the following reasons.

Kabuli Channa is rich in proteins, vitamins, and fibers that are essential for the body. With a good supply of these nutrients, your energy levels are maintained throughout the day.

Studies also suggest that protein and fiber intake slows down digestion and helps manage the appetite. So it’s a Healthy Snacks for Weight loss.

Kabuli Channa is low on calories which means that you get more essential nutrients for the amount of calories that you consume. The amount of carbs and fat is low in Channa as compared to other snacks.

The presence of proteins and fibers and low carbs in channa ensures that the blood sugar levels are well-managed.

The snack is made using Vacuum Frying Technology. Because of the use of this advanced technique, the nutrients in Channa is retained and the oil absorbed is much lesser than other forms of fried channa available in the market. The snack is much flavourful and delicious too.

There are no added preservatives or sugar in the snack which is one of the important health factors to consider when buying Kabuli Channa.

Why Buy Kabuli Channa Snack from Fruit Treat?

Fruit Treat is a product of Karanth’s Foods Pvt. Ltd. The company has been making natural snacks made of vegetables and fruits that are grown at the hearts of Western Ghats. The natural fruits and vegetables which are organically grown are more nutritious and rich in flavors. Kabuli Channa snack is an offering of Fruit Treat. The company has an objective of making great quality snacks that reflect the country’s heritage and take it across to all corners of the country. Fruit Treat Kabuli Channa snack can be ordered online. Order your favorite snack today! 

Work Hard, Snack often

Snacking is one of the most highly discussed topics as far as food and nutrition are concerned. There are many studies that suggest that snacking is essential to many of us for several reasons. So why is it important to snack between meals? What are a few tips for snacking between meals? Let’s find out through the following blog.

Snacking Between Meals – Why is it important? Snacking can be a crucial part of your nutrition intake, provided you are cautious about what and how you snack. Snacking during office hours, when at home, when back from school or during any other time before a meal can help you in a few ways.

Improves Metabolism

According to some research eating small quantities of healthy food instead of three large meals can improve the metabolism of a person. Metabolism is the rate at which the food you consume is converted to energy to help life sustain. When metabolism improves, the food you eat is getting converted at a faster pace and more efficiently which may help you in maintaining your health as well as weight. Therefore snacking between meals can have positive health effects in you.

Avoids Binge Eating

Another advantage of snacking between meals is that it can help you manage your appetite. You can have small portions of snacking during the day and you may not have to eat more at your dinner or lunch desk. When people are hungry, they normally tend to binge eat during the meal.

Tips for Snacking Between Meals

Though snacking can be a crucial part of your healthy diet, you should also be cautious about a few things.

Calorie Intake

The first and foremost tip for having healthy snacks between meals is to be cautious about the quantity and the type of food you snack on. Experts always advise snacking in a smaller cup since it ensures that you consume limited quantity.

Frequency and Timing

The number of snacking sessions in a day also plays a key role in your good health. Based on the physical activity you get involved in throughout the day and the nature of your work, you may choose to snack twice or thrice a day. It is also important to note that you should maintain a proper snacking schedule and see to that you are cautious about the quantity and the food that you are eating. It is advisable not to snack when you are working or involved in other activities.

What food do you choose for snacking?

There are many types of fruits, vegetables and grains that you can pick as diet-friendly snack options. One other option for you is the Vacuum fried snacks from Fruit Treat. The chips can be a wonderful and crunchy alternative. It is made of vacuum frying technology, therefore the chips do not absorb too much oil and retain the essential nutrients of the fruits or vegetables.

Fruit Treat is a product of Karanth’s Food Pvt. Ltd. The fruits and vegetables used for preparing this product are grown in the fertile lands of Western Ghats. Since they are organically grown, Fruit Treat vacuum fried chips taste a lot different and are healthier than most other options in the market.