#frozenroast

A quick and easy way to use an electric pressure cooker to cook a frozen roast. The dish turns out tasty and tender with little work.

Ingredients: 1 frozen roast beef, pork, or lamb. 1 cup beef or vegetable broth. 1 onion, diced. 3 cloves garlic, minced. 2 carrots, sliced. 2 potatoes, diced. 1 tablespoon olive oil. 1 teaspoon salt. 1/2 teaspoon black pepper. 1 teaspoon dried thyme. 1 teaspoon paprika.

Instructions: Heat olive oil in the electric pressure cooker using the saut function. Sear the frozen roast on all sides until browned. Remove the roast and set aside. Add diced onion and minced garlic to the cooker, saut until softened. Pour in the broth and scrape the bottom to deglaze, ensuring no bits are stuck. Place the seared roast back into the pressure cooker. Add sliced carrots, diced potatoes, salt, black pepper, thyme, and paprika. Close and lock the lid, ensuring the pressure release valve is sealed. Cook on high pressure for 90 minutes for a 3-pound roast adjust time for different sizes. Allow natural pressure release for 10 minutes, then quick release any remaining pressure. Open the lid, and check the roast for tenderness. If needed, cook for additional time. Slice the roast and serve with vegetables. Enjoy!

Prep Time: 15 minutes

Cook Time: 90 minutes