May 16, 2021
#front_squat 70x3 #back_squat 80x5 #bench_press 75x5 (after one set of thoracic drill shown by @artur_dubinin ) #deadlift 90x5 Bw 74.2 https://www.instagram.com/p/CO8ZLmBBqOC/?igshid=17gtw34rkxhzc
Loading...
seen from Switzerland
seen from Australia
seen from United States
seen from Australia
seen from Australia
seen from Malaysia
seen from Indonesia
seen from United States
seen from Australia
seen from Germany
seen from Australia
seen from Malaysia
seen from Australia
seen from Malaysia
seen from United States
seen from Indonesia
seen from United States
seen from China
seen from Russia
seen from United States
#front_squat 70x3 #back_squat 80x5 #bench_press 75x5 (after one set of thoracic drill shown by @artur_dubinin ) #deadlift 90x5 Bw 74.2 https://www.instagram.com/p/CO8ZLmBBqOC/?igshid=17gtw34rkxhzc
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
All thing is great except, re rack π 10 rep 130 kg #weightlifting #squat #frontsquat #front_squat
Warm-up: 10 Min AMRAP: - 400M run - 10 Box Jumps Weightlifting. Front Squat (1 RM) Metcon : Cycle 2, Test WOD 2 (Time ) 3 rounds: -20 Lateral Bar Burpees -30 WallBalls #Tuesday_WOD_Completed β #275lbs #BlackBeardJoe_PR_275lbs_on_FrontSquat #Front_Squat #1Rm #ProjectCrossFit (at Project Crossfit)