The Breezy Heart Foundation, in collaborative partnership with Locate Coaching and Speaking, is thrilled to announce the launch of our Resilience to Rebuild Workshop Series! This powerful secondary prevention education series offers FREE, self-guided tools and insights for people living with or surviving narcissistic abuse to begin their healing journey.
Each 40-minute session will be LIVE on YouTube, providing actionable steps to help you reclaim your strength and rebuild your inner world.
Mark Your Calendars â Your Journey Begins Soon!
1. When Speaking Up Feels Like a Threat Date & Time: Thursday, July 3rd at 3:30 PM PDT Tool: The Visibility Ladder â build tolerance around being seen & heard.
2. The Voice in Your Head Isnât You Date & Time: Tuesday, July 15th at 7:00 PM PDT Tool: Critic-to-Coach Rewrite â reframe critical inner voices into compassion.
3. Why âNoâ Feels Like Betrayal Date & Time: Saturday, July 26th at 10:30 AM PDT Tool: Boundary Language Builder â scripts for saying no, plus a guilt âdecoder.â
4. When the Spiral Takes Over Date & Time: Saturday, August 2nd at 10:30 AM PDT Tool: 3-Step Ground & Reclaim â practical steps for finding calm in overwhelm.
How to Join: Tune in live on our YouTube channel here: https://www.youtube.com/@breezyheartfoundation
Learn More & Get Reminders: Visit our website for full details and join our email list!
Sign Up Here: https://forms.gle/dxJsrYcPjxvAT5Ja6
