Because i don't have the luxury of time to explore beneath the ocean's surface just yet, I'm just left to stare at my phone's wall paper for now... It has been a long while. Feeling like my gills has already dried up.🙁 . . . #FreeDivePhilippines #FreeDivePh #OneBreathHold #OneBreath #Apnea #FreeDiver #FreeDiving #IAmFilipino #IAmPinoy #GoPro4Black #GoProFourBlack #GoProPh #GoProPhilippines #Corn #CoronPalawan #Palawan #Philippines #Pilipinas #ItsMoreFunInThePhilippines #ItchyfeetMD (at Philippines)

Just hold it... Relax! #FreeDivePhilippines #FreeDivePh #OneBreathHold #OneBreath #Apnea #FreeDiver #FreeDiving #IAmFilipino #IAmPinoy #GoPro4Black #GoProFourBlack #GoProPh #GoProPhilippines #Corn #CoronPalawan #Palawan #Philippines #Pilipinas #ItsMoreFunInThePhilippines #ItchyfeetMD

That guy suddenly appeared right by my side and he freaked the hell out of me. Mind you, he aint a trained freediver. He is a natural. He dives without preparations like we do Nd he stays way much longer underwater. One time he went down 15m and just sat on a ship wreck. Yayyy! #FreeDiver #FreeDive #FreeDiving #FreeDivePh #FreeDivePhilippines #FreeDivePilipinas #FreeDiveCoron #OneBreathHold #Coron #CoronPalawan #CoronPH #Philippines #Pilipinas #IAmPinoy #PinoyAko #ItsMoreFunInThePhilippines #ItchyfeetMD

Chasing Sardines "Sardinas ra ang ilang gukdon, dili mga tawo" #freediving #freedivephilippines #freedive #freediver (at Panglao, Bohol) https://www.instagram.com/p/ChSTU1wpWNI/?igshid=NGJjMDIxMWI=

Water toys for the BIG Boy... Literally, #BigBoy (by weight🤣🤣🤣) . . #LumodFreedive #FreeDive #Freediver #FreeDivePhilippines #FreediveCDO #FreediveMisamisOriental #DTB #DiveTaBesh #PinoyFreeDiver #FreeDivePh #BohePH #ScubaProPH #ScubaPro #SubGearPH #SubGear #SamsungGalaxyNote9 #SamsungGalaxy #Note9 #NoteSeries #SamsungGalaxyNoteSeries #Igers #IgersPh #IgersPhilippines #IgersPilipinas #IgersPinoy #PinoyBoy #PinoyAko #Pinoy #ItchyfeetMD #ItchyfeetCEO (at Agutayan White Island) https://www.instagram.com/p/BsXLZvUlZvp/?utm_source=ig_tumblr_share&igshid=1dk1sfib0pr1l

Aim for the goal, but don't aim without preparation, or else you'll be likened to a soldier going to a war without weapons. Relax your mind, breath properly, duck dive and pull down, no finning, make constant equalization, keep your neck straight, look at the rope not on the plate, touch the plate, stay for as long as you can if you may. Gradually pull back up when ready, keeping a straight neck and eyes on the rope, no fining. Upon breaking the surface, do a proper relaxed breathing, don't gasp, breath, give the ok sign if your done. . . #LumodFreedive #FreeDive #Freediver #FreeDivePhilippines #FreediveCDO #FreediveMisamisOriental #DTB #DiveTaBesh #PinoyFreeDiver #FreeDivePh #GoPro #GoProPh #GoProPhilippines #GoProHeroPh #GoProHero4 #GoProHero4Black #Igers #IgersPh #IgersPhilippines #IgersPilipinas #IgersPinoy #PinoyBoy #PinoyTraveler #PinoyAko #Pinoy #ItchyfeetMDStrikesAgain #JourneysOfIthcyfeetMD #ItchyfeetMD #ItchyfeetCEO (at Agutayan White Island) https://www.instagram.com/p/BsUH-ZEFO7b/?utm_source=ig_tumblr_share&igshid=1j696dw278ctq

Swimming back from the bottom plate set at 10meters. And it hasn't touched the floor of the ocean yet. Surface was almost flat, but surface and deep current was quite strong. But we all had fun still. . . First freedive for the 2019! To more dives wherever! 🧜‍♂️🧜‍♂️🧜‍♂️ . . #LumodFreedive #FreeDive #Freediver #FreeDivePhilippines #FreediveCDO #FreediveMisamisOriental #DTB #DiveTaBesh #ItchyfeetMD #ItchyfeetCEO (at Agutayan White Beach) https://www.instagram.com/p/BsS3S78lDbR/?utm_source=ig_tumblr_share&igshid=xv5jbiuu1lvy

What else do i need? Hhhhmmmm! -Bottom plate -Bottom weights (10kg maybe?) -Weight strap . . Lets go!!! . . Thanks #Bohe for my Buoy and Marked safety line, and #FreeDivingPlanet for my red safety lanyard. . . #FreeDive #OneBreath #Apnea #FreedivePhilippines #CamiguinIsland #FeelCamiguin #Summer2018 #Igers #IgersPhilippines #IgersPh #IgersPilipinas #IgersPinoy #Pinoy #PinoyTraveler #PinoyBoy #Asian #PacificIslander #JourneysOfItchyfeetMD #ItchyfeetMDAdventures #ItchyfeetMDChronicles #ItchyfeetMD #ItchyfeetCEO (at Cagayan de Oro, Philippines)