#framedrumming

“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free. (Rumi)” Your dance might be #drumming, painting, or writing? Maybe it's walking or reading? Anyways, do your thing. Whatever makes you feel good! Have a great weekend! ✨ Maria🧚‍♀️ __ #myart #mydance #framedrumming #drummerofinstagram #artistlife #artistsofinsta #dreamydrumess #mysticdrumgoddess @mysticdrumgoddess #beyou #creativecalling #mylines #mygrooves #itsallaboutthemusic #gowild https://www.instagram.com/p/CaJ1yfUANoA/?utm_medium=tumblr

Hi. How are you? Are you a human doing or being? This week's theme in Mindful Drumming Stars: BE. Many times it's easier to DO than to be. 🌳 Can you imagine yourself being a beautiful tree? Being the rhythm that you play, being the drum? Moreon my blog: mindfuldrumming.com/blog/be Take care, Maria #mindfuldrumming #framedrumming #artistlife #dreamydrumess #justbe #beyou 🌳 #be (på/i Norway) https://www.instagram.com/p/CXlc35FMFTw/?utm_medium=tumblr

Hi! Do you want to learn the basics of frame drumming the Mindful Way? Then join my new group Mindful Drumming Apprentice that starting in December. Mindful Drumming is the concept I began ten years ago and is all about connecting with our body, mind, and soul while learning the art of frame drumming. This new group welcomes beginners. The only thing you need is a drum! Warmly, Maria. Sign up through my website https://mindfuldrumming.com/contaact or by sending me a DM. I look forward to seeing YOU! Warmly, Maria. PS. Read testimonials from my students at https://mindfuldrumming.com/testimonials. Quote by @questlove’s excellent and inspiring book “Creative Quest.“ Recommended! #framedrumming #mindfuldrumming #mindfuldrummingapprentice #onlinegroup #beginnergroup #beginnerswelcome #drum #learningthemindfulway #framedrum #drawntothedrum #lovethedrum #connectwiththedrum #drumlessons #framedrumlessons #onrequest #playlikeyou #drumpassion #apprentice (på/i Norway) https://www.instagram.com/p/CVz4GsbABZR/?utm_medium=tumblr

Hi, after receiving many requests for beginner lessons, I have decided to open up the space for a new online group, MINDFUL DRUMMING APPRENTICE 🌱✨ So, if you feel drawn to the drum- this is a lovely chance to start learning the art of frame drumming mindfully. Simple said, in a way that feels good. Warmly welcome to join, Maria 🦋 More info at: https://mindfuldrumming.com/events/mindfuldrummingapprentice Contact: https://mindfuldrumming.com/contact #framedrumming #mindfuldrumming #mindfuldrummingapprentice #onlinegroup #beginnergroup #beginner #learningthemindfulway #framedrum #drawntothedrum #lovethedrum #connectwiththedrum #drumlessons #framedrumlessons #onrequest #playlikeyou (på/i Online) https://www.instagram.com/p/CUFmhF1sRr8/?utm_medium=tumblr

- Of course, you are a STAR! 💫 On Monday 23rd, I start a new group of MINDFUL DRUMMING STARS, my signature group for frame drummers who wish to play with more ease and depth. Learning an instrument is a journey without a destination. One that might take you deeper both in yourself and in finding what You wish to express musically. It can also be a source for connecting with the present moment, your body, mind, and soul, which is the aim of #mindfuldrumming In MINDFUL DRUMMING STARS, we take all aspects of playing the drum into consideration: the emotional, technical, mental, and spiritual. Get more info at mindfuldrumming.com/ by sending me a DM. Best, Maria🧚‍♀️ PS. Read testimonials from my study at here: mindfuldrumming.com/testimonials #framedrumming #framedrumlessons #onlinegroup #mindfuldrummingstars #beastars #youareastar #framedrummer #framedrum #mindfuldrumming #newgroup #mindfuldrummer #newjourney #dreamydrumess #drummerlife #findyourstrengths #playlikeyou #fromtheheart #deeper #framedrummersofig (på/i Norway) https://www.instagram.com/p/CSpK3aAKmno/?utm_medium=tumblr

“The World is your oyster.” 🌎 At any time, you can open up to new ideas and opportunities 🌱🌱🌱 - I know, it’s hard to follow up on ideas; they easily slip away as we start to doubt and fear the commitment they ask of us. Still, there's always a new one waiting in line if we listen.. I got a great idea the other day, and I feel precise what I just described, but you know what, I will act on it, and if you are a frame drummer, any level, you are welcome to join. Talk soon. Maria🧚‍♀️ PS. Clue: Mindful Drumming. - Want to be the first one on the list, write me a DM. Just saying YES is enough and we’ll take it from there! ❤️ #sayyes #theworld #youroyster #framedrumming #mindfuldrumming #theworldisyouroyster #newideas #newopportunites #toconnect #framedrummersofig #mindfulplaying#mindfulmusician #daretoact #openup #mindfulnesspractice #dreamydrumess #notbangingthedrum (på/i Fjellstrand, Norway) https://www.instagram.com/p/CSJyAlgKv32/?utm_medium=tumblr

The plan, I, and my Drum are Ready to Teach at this year's festival @tamburimundi Join us, if you like! ❤️ https://tamburimundi.com 🧚‍♀️ Maria #framedrumming #mindfuldrumming #mindfulmusician #drummerlife #drummersofinstagram #framedrummer #framedrummingwomen #framedrum #framedrums #teaching #drumteacher #dreamydrumess #readytoteach #playingwithintention #fromtheheart #notbangingthedrum (på/i Fjellstrand, Norway) https://www.instagram.com/p/CR6NB-UpuBh/?utm_medium=tumblr

Hi! If you love frame drumming and wish to play the drum with more ease and intention, “Mindful Drumming Stars” might be the group for you! Sign-up is now open for the new group that begins on August 23. ”Mindful Drumming Stars” is not another frame drum academy; this is an exclusive, intimate group where all aspects of drumming are taken into consideration, and you get personal feedback all week! It's a journey where we, with every step, go deeper within ourselves, find and acknowledge our strengths, face challenges and celebrate wins on our path to become more complete musicians. Sounds intriguing? Send me a DM, or contact me at mindfuldrumming.com/contact, and I will send you more information. Maria PS. Mindful Drumming is the concept I founded in 2010 and have developed since. Please read some of my student's testimonials here: mindfuldrumming.com/testimonials Get a Taste of Mindful Drumming here: https://youtu.be/CjBC787Amdk. 🌟🌟🌟 #mindfuldrummingstars #onlinegroup #framedrummer #framedrumming #mindfuldrumming #newgroup #mindfuldrummers #newjourney #dreamydrumess #drummerlife #musicianslife #playlikeyou #findyourstrenghts #itsnotasport #withlove #fromtheheart #playfromthehear #joinus (på/i Norway) https://www.instagram.com/p/CQ1T9A8pQV1/?utm_medium=tumblr