#rwrunstreak Day 24. Run the Year Challenge Completed! I kept this medal in its sealed package all year. You have to earn this stuff! Putting in the miles and training reps regardless of temperature, weather, or how I felt was more of a mental than physical exercise. With that said, running in spite of soreness and fatigue was also real, especially the days after race days. The best part is that I did it without overtraining or overreaching which were my main concerns. A concussion, flu, strained back, and runner's knee didn't hinder progress too much. By far the most miles I've run in any 12 month stretch and we've still got 2 more weeks this year. On to 2100? . . . #runtheyear2017 #runtheedge #topoathletic #flilyte #polarm400 #polarglobal #polarusa #running












