#flexxtrainingsystems

Murrrr. Atleast they weren't slow. That first rep doe 😒 #flexxtrainingsystems #teamjoeyflexx #lift #benchpress #powerlifting #whenkanyewasgood (at BreakAway Speed)

Wow squats. You sketchy pos 3rd set of 7 @ 7. Taking it easy on my back. Back didn't blow out today so that's good news 👍Tried to point toes out more and get a bit more forward knee travel to reduce a bit of a butt wink. #flexxtrainingsystems #teamjoeyflexx #powerlifting #lift #squat #whenkanyewasgood (at BreakAway Speed)

Lift like Finland 🇫🇮🇫🇮🇫🇮 their sumo pulls bring tears to my eyes :,] Starting block to really see if I like sumo. Been really trying to study the nuances, like keeping the chest up and lifting straight up. Took Ian Bells advice of focusing on pulling straight up for that one inch. Still have plenty of work to do. Not sure if the shirt @jmtranxyz got me makes my chest look huge or coach's methods turning me jacked af lol Thanks @mikewin1 and @buffquackingduck for blessing this belt. It's nice to have it back lol #teamjoeyflexx #flexxtrainingsystems #lift #deadlift #sumo #powerlifting

Gonna take a moment to appreciate my hamstrings...they're gonna be so sick one day lol On another note, bench finally getting somewhere. @mikewin1 with that emotional boost 🔑🔑 IG being lame af with the music copyrighting now #teamjoeyflexx #flexxtrainingsystems #powerlifting #lift #benchpress

Gonna take a moment to appreciate my hamstrings...They're gonna be so sick one day lol On another note, bench finally getting somewhere. @mikewin1 with that emotional boost 🔑🔑 #lift #powerlifting #teamjoeyflexx #flexxtrainingsystems #benchpress