#flexibilitypost

Fim de aula e nóis num aguenta ficar sem se esticar um pouquinho xD kkk #flexibilidade #flexin #flexibilitypost #youdance #lyrahoop #liraacrobática #circus #circuslife🎪 #contortionist #contortion_post #contortion #contortions (em You DANCE)

Blessed are the flexible for they will not be bent out of shape 🤸🏻‍♀️ #flexibility #flexibilitypost #flexible #flexiblepeople #gymnasts #gymlife #miamikids #miamimoms #miamigymnastics #gymnasticsmiami #sunnyisles #sunnyislesbeach #sunnyislesbeachmoms #rhythmicgymnastics #гимнастика #гимнастки #гимнастикамайами #майамимама #детимайами #художественнаягимнастика #майами www.ikgymiami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/B1MBAFJgx-_/?igshid=1kz7o3a0ubxyx

Progress updates. To show you that it is never linear. 🙄 4 months between the pics. February 2019 vs June 2019. Deeper spinal flexibility but shoulders playing up again from implementing a strength programme for handstand. 💁‍♀️ Developing awareness of your body is a skill in order to understand the details to fine tune to progress. If you don't know then ask a professional. This is exactly what we are going to cover in our workshop this Saturday with @playtimefitness. We still have spaces. Bookings with link in bio. 😁 - - - - - - - - #backbendeveryday #flexibilitypose #flexibilitypost #backflexibilitytraining #flexible_people #yoga #inflexiblepeople #getflexible #flexibilitytutorial #stretchingtutorial #inflexibleyogis #blessedaretheflexible #tuesdaytransformation #tt #transformationtuesday (at London, United Kingdom) https://www.instagram.com/p/BzJSZ-BA-hO/?igshid=kldm87otn9zh

Treino de equência de Lyra no improviso xD HAHA **tão leve quanto um hipopótamo kkkkk** 😊😊💙💙 #lyrahooptraining #aerialsilk #aereos #flexibilitypost #flexibilidade #flexibilitytraining #treinament #treinamento (em Cirko Base Curitiba)