Someone is looking sliced, diced and freaky!! Times tickin down Kev!! Biggest goal for Kevin was to work into his nutrition, lean out but not sacrifice his performance or strength... with the right approach and appropriate progressions we have been able to put Kevin out for Crossfit events, regular strength and endurance training, a demanding career as a firefighter AND has been able to dial in for his show WITHOUT being run down or the usual expected cranky shitty show prep issues... For information in nutrition coaching, check out the link in my bio!!! www.nocoastsc.com -> coaching -> performance nutrition #Repost @kev_thirtyate with @repostapp ・・・ 6 weeks out. 3 sided Composition photos. Making progress every day! Ready to finish this prep and get on stage. #aesthetic #aesthetics #bodybuilding #physique #mensphysique #prep #ocb #wnbf #fit #fitfam #fitness #instafit #instadaily #instagood #instalife #nocoast #abs #tattooed #instafitness #roadtotheshow #fitsmo #firefighter #nocoast #tangocharlieapparel #stayruthless #rocmethod #usplabs #powerliftingmotivation #uspa #effortlesslyhealthy (at No Coast Strength And Conditioning)
