#fitover70

#Repost @spanglishmaddy with @get_repost ・・・ Cual es tu excusa? La @drjosefinamonasterio #pow 💥 venezolana 🇻🇪 que emigró a los estados Unidos en el año 1973 🇺🇲 y comenzó su vida fit a los 59 años de edad! @trainwithjoan canadiense 🇨🇦 que decidio cambiar sus habitos a los 70 años y logró bajar su sobre peso y mejorar su condición fisica 💪... 2 mujeres increibles que son testimonio de que nunca es tarde para tomar las riendas de tu vida! Quieren la receta para el anti envejecimiento? Vamos a preguntarle a esas Reinas 👸👸...aunque lo más seguro es que dentro de esos ingredientes vas a encontrar: vida activa, amor propio, alimentación saludable, descanso, disciplina, buena vibra y mucho agradecimiento. Super feliz de seguir mujeres inspiradoras que dan un buen ejemplo y nos recuerdan que la única limitación está en nuestra cabeza 🤪 vamos con todo! Envejeciendo con fortaleza, mobilidad y dignidad ... si se puede! . What's your excuse? @drjosefinamonasterio #pow 💥 venezuelan 🇻🇪 who emigrated to the United States in 1973 🇺🇲 and started her fit life at 59 years old! @trainwithjoan Canadian 🇨🇦 who decided to change her habits at age 70 and managed to improve her physical condition 💪 ... 2 incredible women who are testimony that it is never too late to take charge of your life! Do you want the recipe for anti aging? We are going to ask those Queens 👸👸 ... I bet you some of the ingredients you will find are: active life, self-love, healthy eating, rest, discipline, good vibes and gratitude. Super happy to follow inspiring women who set a good example and remind us that the only limitation is on our head 🤪 l am going to age with strength, mobility and dignity!!!. DON'T LET YOUR AGE CONTROL YOUR LIFE...LET YOUR LIFE CONTROL YOUR AGE #agelessstyle #antiaging #fitover70 #fitness #motivation #igfitness (at Indian River Shores, Florida) https://www.instagram.com/p/CCVRYhjDgBh/?igshid=kio1c927qir8

Posted @withregram • @fit4life_fitforliving Meet Jean . I feel so blessed to be able to support and coach this wonderful active lady! . Jean came to see me in September 2018 with some residual shoulder pain, hip issues and wanting to keep moving to keep up her active lifestyle. . Jean is an avid swimmer, walker (5K daily) and loves to spin her own yarn.Not only that, she and her husband maintain a working farm! . Jean’s work ethic is second to none and it shows in her steady progress and dedication to her own health and wellbeing. . Even with the recent closure of my private studio she has continued her training virtually.I am absolutely privileged to support this lady as she maintains her strength and vitality! . Thank you Jean. . If you or someone you know is interested in finding out how you too can rediscover your most vibrant self, comment, like, share or DM us! . . . . #fitspo #fitfam #fitover70 #fitover60 #fitover50 #loveyourbody #personaltraining #covidnothing #fit4lifefitforliving #fitwomen #inspiration #stronglady #strongmind #strongbody #zestforlife #fitforlife #fitforliving #personaltraining https://www.instagram.com/p/B_031Z2j7Tv/?igshid=1m1jkoy07gkoo

42 vs 72. Who did it better? I had to dig up some old photos of myself for an u… 42 vs 72. Who did it better? 😅😅😅 I had to dig up some old photos of myself for an upcoming interview and boy oh boy was I shocked!

CAN YOU BELIEVE IT! #Before & #aftereffects #bethebestversionofyou - #fitover70 #over70 - #ilovemakeup #mystyle #mymakeup #today #marykaymakeup #silverhair #winkmodels #becomfortablewithyourself #skincarelover #staypretty #befeminine #loveyourlife #stayhappy #lovecolour #silverfox #makeover #partytime always #smile #brand #yourself #yourage #yourownstyle #liveyourlifetothefullest - it’s all about the right #attitude https://www.instagram.com/p/BsiVFQ5AFiT/?utm_source=ig_tumblr_share&igshid=1m68s2sj0y961

Goofing around are we? . We were trying to stand this palm tree up🤣💪💪🏖🌞 . Fun the the sun. Goofing even at 57 and 78. Staying young! #57yearsyoung #78yearsyoung #fitover70 #fiftyplusfitness #greyhairdontcare #silverhairdontcare #saltandpepperhair #greyisthenewblack #grayhairgang #fiftyplus #beunforgettable #livelifetothefullest #over50blogger #50plusandfabulous https://www.instagram.com/p/BsBJsQQA1s1/?utm_source=ig_tumblr_share&igshid=75257cu5k3h4