I knew this exercise would be tough before I even tried it thanks to watching a video on @themonkeybargym. I also wanted to find the ideal rig that would allow me to sit under the bar just so I could seated 🪑 as in the video. Just behind me I improvised by making use of the cycle racks. What I wouldn’t know was how tough it would be for me given that I have a disability in my arms and wrists so can’t easily rotate them they could benefit the exercise. Still I will keep on trying to perfect this very challenging exercise. #invertedpullups #invertedshoulders #invertedcore #fitoap #fitseniors #strongarms #strongcorestrongbody #exhaustingexercise #fitnessmotivation #stamina #bodyweightathlete #cycleracks https://www.instagram.com/p/CTPlmEVjrqK/?utm_medium=tumblr
