#fitmotion

Hey everyone! I was sent these hand bands to test out. As most of you may know, I had a stroke 10 years ago which rendered me left sided paralyzed. With a lot of exercise and hard work I was able to regain my left side, yet I remain left sided weak. These arrived over a week ago, and with use multiple times a day my hand strength is certainly improving very slowly. There are instruction on the box and it's super easy to use and keep clean. You can get them here at; https://www.amazon.com/dp/B073CQQF24 #FitMotion

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http://www.amazon.com/gp/product/B06XZ259VB  #fitmotion #jumrope #summer #amazon #amazondeals

Can't miss a Monday! Deadlifts for strength followed by 800m run/30 squat clean/30 burpee x3 *i had to modify the running by alternating in some rowing and walking #fitpregnancy #gymfam #nevermissaworkout #fitmom #fitmotion #nevermissamonday #6monthspregnant (at FITmotion)

Even rain doesn't scare away the DEDICATED! #getitin #bootcamp #dedication #gymfam #fitmotion (at FITmotion)

Cleans n thrusters #gymfam #strengthandconditioning #noexcuses #fitmom #fitmotion #girlswithmuscle #girlswholift (at FITmotion)

When your partners don't show #getitin #monday #cavswin🏀 #fitmom #fitmotion #noexcuses

Awesome boot camp tonight! #obstaclecourse #bearcrawls #circuittraining #wheelbarrel #foamrolling #fitmotion #gymfam join us 330-703-4972! @fitmotionohio (at FITmotion)