Fish and potato bake in a chilli tahini sauce. To make this I sliced potatoes and arranged them in a baking try. I then topped the potatoes with sliced onions, red peppers, courgettes and tomatoes. I then added tahini/taratoor sauce made from tahini , garlic, lemon, water, fresh parsley and chilli and poured it on top. I like mine extra garlicky and lots of lemon. I put the fish bake to cook for an hour at 190° before topping with a mixture of fish and extra sauce on top and left to cook for a further 20 minutes. Before serving I topped with extra freshly parsley. . . . . . . . . . . . #fishbake #fishpie #potatoes #pescetarian #pescetarianism #fish #fishpotato #garlic #lemon #peppers #courgettes #pie #seafood #paleofriendly #healthyeating #wholesome #instafood #comfortfood #foodie #delicious #dinner #meals #recipeideas #mummyblogger #tahini #powerfood #chilli #spicyfood
