#firsauna

Not all saunas are created equal! Far Infrared Sauna (FIR sauna) are unlike traditional gym saunas and steam rooms. The difference is that far infrared saunas have infrared energy committing through the carbon paneled walls. Why this is important? Infrared contains all the healing elements and energy from the sun without harmful rays. The energy is known Best for detoxification, tightening skin and encouraging hair and cell growth. Although these FIR Saunas do not get as hot as regular saunas, they are effective even at low temp because infrared energy resonates with our resonates with our bodies own energy and provides intense healing. Stretching in FIR Saunas aids in detoxing and enables you to sweat more as if you are ringing out a rag 😄 infrared penetrates 2 to 4 mm into the body causing seven times more detoxification than a traditional sauna. If you have yet to try a FIR Sauna, I invite you to @esoslifestyle to try mine, have a blessed day everyone! #firsauna #infrared #stretch #lymphaticdrainage #detox (at ESOS Lifestyle Center)