Klarra

Plant kindness, gather love Plant love, gather purpose🌸 (at Chandler, Arizona)

Your character is not who you are when things are good or when you get your way, Your true character shines trough when things are difficult, seemingly working against you & not in your favor. Challenges are the opportunities for you to present your best and strongest self thus far to battle and conquer. You strengthen from continuous training and each obstacle you face is simply training. Get ready for the gym we call life you athlete you! You can run from the battle field, you can cry in the ring, You can complain and try to tire opposing forces.. Or you pick up your hands , have faith & confidence in your strength, believe and live in your power. With Internal joy and gratitude, nothing can bother you. If you find yourself suffering, practice gratitude. If you find yourself hurting others: get right and stop playing, figure your self out and end your karmatic toxicity, nobody got time fo that. #handleproblemslikeaboss #wethinkwehavetime #beyourdreams #howyoudoanythingishowyoudoeverything (at Scottsdale, Arizona)

I hear this so much. Did you know that the regulations that consider animals “free-range” are made for consumers ears? If you saw these free range animals environments, they are nothing that you would consider free range. You are not wrong for where your consciousness is currently at, Understanding is a process, an evolution. Almost three years ago, I though I was eating healthy by eating “free-range” & “grass fed” animals until I woke to the truth, the science, it’s all there, it simply takes you investing in the education and applying the changes you learn that will better your life & others. The change can seem complex in the beginning but so was learning to walk and tying your shoes (For me it was spelling the word “the”, man that was a hard one.) It is a process. Be gentle with yourself. You are on time. If you want change-Commit to development and don’t ever give up. Enjoy downtime & when the ship is sailing slow. Don’t escape yourself , don’t run away but dive deep within. Little steps of progress are just as important as big and they add up. Every bit of your effort counts and is a victory. Do your best , dream and be open minded to what awaits you, dare not to limit the possibilities with expectations, what’s coming to you may be much greater than you can imagine. #plantbasednation #momentarian #foodtruth #beyourdreams

When people say you can’t build muscle from eating plants🤨 #vegangains (at Scottsdale, Arizona)

The voice of doubt can be loud, but you can override it. You can take away all of its power by choosing the voice of faith: believing in yourself. You’re coming into a new season. Humble your self and always believe💜 You are capable, You are VICTORIOUS, You are infinite, on time, important & powerful.

We should grow stronger as we grow older, stronger in wisdom and body. It took me breaking my neck to give af , Iam now forced to care about preventing injury and pain on a whole other level, to stay functioning and out of pain. -We prevent injury by being strong. -We heal our body though strengthening physically and nutritionally. -All healing comes down to riding your mental, emotional and physical inflammation. #vegan #antiinflammatory

With change, the solutions are simple yet the road is not easy. Have faith within yourself. You are capable. Discipline yourself to your intent there you will access your infinite, all-conquering power. It takes dedicated consciousness and consistent energy to a direct plan of action towards success. Changing is so powerful, it takes all of your attention to alter the fabric of your life, to shift your reality. It leaves you without room to slack, changing requires you to commit to you, entirely. No amount of working out will compensate for bad habits . Your life will not get easier if you allow unpleasant energy to infiltrate. The universe will not let you clear the energy that’s holding you back from developing if you keep feeding your future with your past. If you want to change, Dedicate yourself to your intent. If you do not want to hurt the ones you love, learn to love yourself, the rest of your existence will rise with your vibes. 💎Create your intent. 💎Strategize a plan for success. 💎Practice, execute, don’t give up after failure, repeat. (at Scottsdale, Arizona)

My most important factor of my success in adopting desired change is how important and necessary it is to keep your goal in the forefront of your mind so that your goal is what drives your actions more so than your emotional body. Your “why” for doing what you need to do is your most powerful driving force, the more you access it the stronger it becomes. To become better at anything, all it takes is consistent practice, always exploring, perceiving obstacles as opportunities and setting your intent to excel with each moment, continuously making better decisions along your way without getting down or being too hard on yourself. There are a few lifestyle changes that enforce when anyone chooses healthier eating habits. Naturally you will eat out less, you will learn about acidity & inflammation, you do more shopping and cooking, you will learn about foods and their life cycles in order so you can cook and consume more efficiently, meal prepping, being a complete label reader and having no shame for taking your time to do so while being conscious of what those labels and ingredients mean and do to your body. Adapting to these are necessary. Improving any area of your life especially an area as important as what you put into your body, the ultimate point is to better yourself, to better your life, to raise your vibrations to where you are consistently living in a state of peaceful consciousness where you are in control of your feelings and decisions, pain-free and developing towards all your goals, truly it is the practice of self love. (at Scottsdale, Arizona)

The animal you eat for protein ate plants for theirs. Let’s stop glorifying pass-me-down nutrition. Dead meat decomposing in your stomach and then digesting through your gut is not cute, but it sure is unhealthy, acidic, toxic and inflammatory. All pain and disease is created from inflammation, if you want to cleanse, if you want to heal, turn to the plants, they are our medicine. Thanks @vegoutevents , it feels great not eating dead bodies & resonating with all the high vibes. 💚💪🏽😌 (at Scottsdale Waterfront)

When people meet me in person after seeing me online, they realize how tiny I really am lol I’m built and sometimes I look like a she-hulk, especially in photos. In all reality, Iam about 5’2 , 105 lbs & currently 9% body fat 😂

Yesterday’s @phxveganfest was vibin’! We had an awesome father daughter date going to his first vegan festival! He had his first pitaya bowl & is in the transition on going full vegan along with my mom! Within a week of plant based nutrition they can already feel such a dramatic difference in their energy and mental clarity and I’m honored to introduce them to a healthier lifestyle! I have stripped their household of animal products and been educating them on the alternatives along with cooking them gourmet vegan meals that are surprisingly simple.😄🙌🏽 @infinitewaters challenges everyone to a 7day vegan challenge which encouraged, inspired and instilled confidence within me before I went vegan almost 3 years ago, I highly encourage you to open your mind to all the goodness this world is offering you! You are in abundance & it is not a matter of resources but resourcefulness. The last photo here is of the upcoming Vegan Events here is AZ, let me know if you go so we can meet up and take coo photos 😄 which @hippieheartcass and I should have done lol I Love you, your are so beautiful, powerful and purposeful! Wishing you a lovely Sunday and a life of blessings, joy & love 💜 @veganphx @phxveganfest @klarrafit @infinitewaters #vegan #veganbodybuilding #alkaline #phoenix (at Margaret T. Hance Park)

Today marks my rebirth, my three year anniversary from my double neck fracture in vertebrae removal. The incident has enriched my being with profound gratitude and has increased my awareness and compassion more than any other life lesson I have experienced thus far. I’m still growing and rebuilding my life from it. Legally not allowed to speak much about it due to the current litigations which will soon be coming to an end. I look forward to share my story. I feel like not being able to speak about i my situation publicly as I have wanted has stunted me and someways in healing emotionally and socially; I’m excited that the end is near with the trials and looking forward to be able to find resolution with this part of my life. It has been very difficult for me to express , especially the depth of my gratitude to everyone who has supported me through this weather financially, spiritually and emotionally. Every penny from go fund me help me monumentally through my process of recovery and making it possible for me to get to this point. And I thank you from the bottom of my heart to everyone who has supported me and also has stood by my side as a friend despite how socially distant I have had to be. The love and compassion I have received through this is unlike any other type of love I have yet to experience, teaching me how to see, live, and love with deeper intent. These three years have been the most difficult of my life, filled with tears from all emotions, nonetheless the most humbling three years of my life. One of the biggest lessons I have learned from this is to listen to the universe when it is giving you signs to slow down and how important it is to be aware of those signs and how the universe communicate with you. The faster the run, the harder the crash when there is no need to rush - we are always on time.

Your body is a temple not a tomb!Thank you @azvegfoodfest, ‘twas delicious! Upcoming Plant-Based Events: 🐟February 24- Phoenix Vegan Phoenix 🌿March 17- Edible & Medicinal Plants of the Sonoran Desert 🐐March 17-18 VegOut! Scottsdale Vegan Beer & Food Festival #plantbased #alkaline #vegan #arizona (at Scottsdale Civic Center Park)

Sunday is the day of the sun, the perfect day for relaxing, unwinding and connecting with your inner self🧘🏼‍♀️ 🌞The energy of the day support self reflection, spiritual growth and giving yourself the time you need to restore and replenish your soul. The perfect day for going with and and tapping into your inner sunshine and radiance. 🌞Sunday carries is a beautiful vibe of unwinding and getting centered and refocused for the next week ahead and the matter surrounding your health and will being. 🌞Social gatherings are also likely to be harmonious and easy flowing on Sundays and emotions will often feel softer and gentler. In order to use the energy of Sunday effectively, make it a day for rest and relaxation, try not to schedule anything too demanding or high-energy and instead take the time to connect to your inner radiance. Foreverconscious.com (at Payson, Arizona)

Saturday is the day of Saturn’s energy of taking responsibility and getting organized. 🎍Saturn help us ground and balance. 🎍The energy of Saturday provides us with the drive to catch up and get a head making it a perfect day to organize yourself from the week just passed. 🎍It is a perfect day for getting things done around the house and being proactive when it comes to things that need addressing in your personal life. In order to use the energy of Saturday effectively, tackle some big projects and take time out of your day to get organized for the upcoming week. Foreverconcious.com (at Pine, Arizona)

Happy Friday🙌🏽 Friday is the day Venus, the planet of love and creativity, making at the perfect day to connect with others and relax. 🌹The romantic energy is Venus puts us in a social mood and gets us thinking about those that we love making it a perfect day for a date night and intimate connections. 🌹This Friday energy allows us to get creative and bring fresh inspiration to project we are working on. Expanding or pitching any creative projects are favorable on Friday. 🌹The day is good to wrap up any loose ends and to shelf any ideas that are for another time. This time is for you to indulge, pamper yourself and update your beauty routine. To effectively use the energy of Friday, schedule time with your love ones and work on any creative projects that you may have in the pipeline. Try not to schedule anything too strenuous on Friday as it is the day for relaxing and having fun😌 Foreverconscious.com (at Kauai)