Today's 60 second message is on how to find balance within our life!!!! #findingbalance #findingyourself #findingblanceinlife #findingbalancewithin #positivevibes #posability #selfcare #imaginechange #imaginethepossibilities #lovingyourself #change #makingchanges #findingyourself #reachinggoals #goal #changingthenarrative #therapist #therapy #therapistsofinstagram #makingchanges #individualtherapy #overcomingobstacles #mentalhealth #couplestherapy #richardmillstherapy #60secondmessage #nyc (at New York, New York) https://www.instagram.com/p/By3lOzTF-RM/?igshid=1njymkhxlfdaj