#feetexercises

This was the tree that I just walked along to test my balance. Now I’m doing some simple plyometric jumps trying to land on the ball of my feet as opposed to my heels. One of the reasons I believe iPad Kanta fasciitis in the past a bit too much exercises and walking where I’ve been pounding my heels. These days I try hard even while walking to teach myself to walk on the ball of my feet as you should do in case you suffer from plantar fasciitis #plantarfasciitis #feetexercises #feetexercisesfordancers #plyometrics #jumping https://www.instagram.com/p/CNPg9FBjx5e/?igshid=1a6ndz2e1xaia

Do you do foot exercises? . @forsythpersonaltraining #feetexercises #mobilitytraining #feelbetterdomore #forsythpersonaltraining (at Walnut Creek, California) https://www.instagram.com/p/B0T4Bj9HFVi/?igshid=1bxwitestux98

Feet exercise for kids and adults. See my big/little foot go round and round... All on a rainy/sunny day. #exercise #exercises #ballet #feet #foot #feetexercise #feetexercises #dance #dancingfeet

Day 7 of the #AugustPoleChallenge by @poleathletics On Pointe with Tara Meyer! (Feet exercises for dancers) One of our instructors and our receptionist took on this challenge. Top - Ally (@lifeofanally) Bottom - Rene (@rels29) 317-439-4945 | www.indypole.com Studio Hours | Mon-Thurs 5pm-9pm #IPDF #IndyPole #PoleDance #PoleFitness #PoleLife #PoleFit #exercise #fitness #flex #workout #AugustPhotoChallenge #PhotoOfTheDay #Picoftheday #POD #PoleConditioning #feetexercises #dancersfeet #pointyourtoes (at Indy Pole Dance & Fitness - South)