#fattoslim

I’m posting weight updates weekly (I hope). Either Wednesday or Thursday depending whether I can get to the gym on one of those days!

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Let's hear from Simon... "I bought this orange Miami Dolphins top about 5 years ago. It was a large like my other Dolphins top that fit. However when it turned up it never fit me. I’ve tried it on numerous times over the years and it’s never fit. After starting on the diet in October one of my NSV was to get in to this top and be comfortable in it. The start of March I'd set myself the target to get in to it by the end of the month and it finally fit. When I look where I’ve come from on the left, near 22st, I never thought I’d get in to the top and get to wear it. The diet has changed my life and now I want to help others change theirs!" ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #fattofitjourney #fattofittransformation #fattofab #fattofabulous #fattoslim #4stonein4months #4stonedown #4stonegone #manonplan #menonplan #mensweightloss #mensweightlossjourney #menslimmingdown #guysweightloss #guyswholoseweight #cwpformen #menoncwp #menondiet #one2onediet #one2dietwithjocox #sticktotheplan #trusttheplan #ifyouwantitbadenough Instagram @fat_man_slim_si Facebook 1:1 Diet With Simon (at Portishead, North Somerset) https://www.instagram.com/p/CQV1ljfBMSR/?utm_medium=tumblr

Happy Tuesday! Let's hear from Simon... "I bought this orange Miami Dolphins top about 5 years ago. It was a large like my other Dolphins top that fit. However when it turned up it never fit me. I’ve tried it on numerous times over the years and it’s never fit. After starting on the diet in October one of my NSV was to get in to this top and be comfortable in it. The start of March I'd set myself the target to get in to it by the end of the month and it finally fit. When I look where I’ve come from on the left, near 22st, I never thought I’d get in to the top and get to wear it. The diet has changed my life and now I want to help others change theirs!" Instagram @fat_man_slim_si Facebook 1:1 Diet With Simon ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #fattofitjourney #fattofittransformation #fattofab #fattofabulous #fattoslim #manonplan #menonplan #mensweightloss #mensweightlossjourney #one2onedietformen #menslimmingdown #guysweightloss #guyswholoseweight #cwpformen #menoncwp #menondiet #one2onediet #one2dietwithjocox #sticktotheplan #trusttheplan #ifyouwantitbadenough (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CN4I6trhSMR/?igshid=16gkwxf30mnvt

Monday Morning Motivation "Growing up I was always called Biggie but now? Now they call me SLENDER!! Throughout my life I was always the fat one. Being big was all I knew and all I thought I would ever know. But thankfully, I was wrong.  Weighing in at 36.9 stone, life was hard, I had given up on the idea of living a "normal" life. Simple things that should have been fun were instead, painful. Catching a flight was emotional, people would stare at me hoping I would not sit next to them. I was wearing size 5XL which limited my style and made shopping stressful. Fun activities like theme parks were a complete NO NO as I couldn't fit on the rides. Life was full of restrictions due to my weight. But even worse than this was my deteriorating health. My doctor warned me at the age of 14 that if I carried on gaining weight, I would die by the age of 30.  Finally,  at age 29 I started my weight loss journey and I can proudly say I am now 18 stone lighter! My NO's are now YES's! Life has a new meaning and I am making every minute count". If @call_me_slender story inspired you as much as it did me, what are you waiting for?! Contact me today to get started. ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #fattofitjourney #fattofittransformation #fattofab #fattofabulous #fattoslim #manonplan #menonplan #weightlossformen #mensweightloss #mensweightlossjourney #menslimmingdown #guysweightloss #guyswholoseweight #cwpformen #menoncwp #menondiet #one2onediet #one2dietwithjocox #sticktotheplan #trusttheplan #ifyouwantitbadenough (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CN1jKRWhaPj/?igshid=w2cddg9ccexr

Sending this to share a little motivation ready for a the weekend. Meet the amazing Shane, and see his mind blowing before and after pics. He has lost an amazing 4 stone in 4 months on plan 🙌🏻🙌🏻 If this doesn’t show you what can be achieved by sticking to plan I don’t know what will. Wake up Tomorrow with a strong determination 💪 and a big smile to get you through the day. 😃😃😃 ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #fattofitjourney #fattofittransformation #fattofab #fattofabulous #fattoslim #4stonein4months #4stonedown #4stonegone #manonplan #menonplan #mensweightloss #mensweightlossjourney #menslimmingdown #guysweightloss #guyswholoseweight #cwpformen #menoncwp #menondiet #one2onediet #one2dietwithjocox #sticktotheplan #trusttheplan #ifyouwantitbadenough (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CNt8K1rB5xX/?igshid=1pad8nvnf8fua

Sending this to share a little Sunday motivation ready for a fresh week. Meet the amazing Shane, and see his mind blowing before and after pics. He has lost an amazing 4 stone in 4 months on plan 🙌🏻🙌🏻 If this doesn’t show you what can be achieved by sticking to plan I don’t know what will. Wake up Tomorrow with a strong determination 💪 and a big smile to get you through the day. 😃😃😃 ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #fattofitjourney #fattofittransformation #fattofab #fattofabulous #fattoslim #4stonein4months #4stonedown #4stonegone #manonplan #menonplan #mensweightloss #mensweightlossjourney #menslimmingdown #guysweightloss #guyswholoseweight #cwpformen #menoncwp #menondiet #one2onediet #one2dietwithjocox #sticktotheplan #trusttheplan #ifyouwantitbadenough (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CM9iSUXBQIG/?igshid=1fykjzxhe6gh8

Thank you mam #kidsfair #gurgaonkids #fattoslim #shikhasharma #gurgaon #gurgaonkidsfairs #celebrity #nutrition #dietitian #gurugram #gurgaonmoms #gurgaoncity #galaxycinevision (at Gurgaon, Haryana) https://www.instagram.com/p/Bvhoc49J6xY/?utm_source=ig_tumblr_share&igshid=1w7qxox7gp8bm