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#australianpullups are good. You can do them if you can't do hanging #pullups yet. You can also do them at the end of #workouts to get to full #musclefailure after hanging pullups. #Fatgripzz on #pushupbars help build #forearm strength. Start slow and grow from there. #getstronger #staystrong #getstronger #beastieboys ish. Track playing is "the explanation" by @endraboy #musicproducer #boydre #motivation #fitlife (at East Harlem El Barrio Nyc)
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Best I've felt in a week and a half. #Calisthenics mixed with #lifting #weights. Yes, I included some #legworkout #deadlift #dumbbells #squatlifts #triceps. everyday is #legday now. #overheadpress #shoulders #Fatgripzz @endraboy #musicproducer #boydre #morethanjustmusic That's my track "Too Dark" playing off of the up coming album. #bestisbetterthangood #getstrong #staystrong #getstronger #superman flow. Keep pushing people. (at East Harlem El Barrio Nyc)
