๐ฆ๐ต๐ผ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ฟ๐๐๐ต ๐ฏ๐ฒ๐ต๐ถ๐ป๐ฑ ๐๐ต๐ฒ ๐ฃ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐ฃ๐ต๐๐๐ถ๐พ๐๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐๐ฐ๐๐ผ๐ฟ๐ You guys train hard in the gym, take necessary protein/diet but why don't you get the same amount of muscle mass and body bulk like some male actors? ๐ค One thing is Anabolic Steroid or other Hormones that is a common practice in Bollywood to ๐๐ฒ๐บ๐ฝ๐ผ๐ฟ๐ฎ๐ฟ๐ถ๐น๐ bulk-up fast without realizing the irreversible damage to the body. Another interesting thing doing rounds on internet these day is the Chinese ๐๐๐ ๐ ๐๐ช๐จ๐๐ก๐ ๐ฝ๐ค๐๐ฎ๐จ๐ช๐๐ฉ These silicone bodysuits let the actors go through dramatic physical transformations that they couldn't easily do otherwise i.e. gaining ๐ถ๐ป๐๐ฎ๐ป๐ฒ ๐ฎ๐บ๐ผ๐๐ป๐ ๐ผ๐ณ ๐บ๐๐๐ฐ๐น๐ฒ๐. Both of these practices are only setting-up unrealistic expectations among gym-goers that they too can get such ๐๐ฒ๐ฎ๐๐-๐น๐ถ๐ธ๐ฒ ๐ฆ physique. First & foremost thing is, everyone's body is different and not everyone can gain the same amount / cuts of muscle at the same place. Like their perfectly located symmetrical abs, swollen veins under very thin skin (they dehydrate themselves to achieve this state), all the perfect cuts and creases at the right places- it is not possible for everyone as our bodies are unique. Secondly, having HULK-Like figure is neither achievable (safely) nor sustainable. So, rather than focusing on getting ๐ฏ๐ถ๐ด๐ด๐ฒ๐ฟ, guys should focus on getting ๐๐๐ฟ๐ผ๐ป๐ด๐ฒ๐ฟ, ๐ฎ๐ด๐ถ๐น๐ฒ & ๐๐๐๐๐ฎ๐ถ๐ป๐ฎ๐ฏ๐น๐ฒ ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต particular to your body type or figure, that can last for longer duration, & even may be for life time if maintained a healthy, active lifestyle (read our Scientific Workout Series shared earlier for details). #fakemuscles #fakeabs #siliconeabs #siliconebodysuit #sixpacks #liposuctionlucknow #lucknowgym #lucknowfitness #fitwithme #befit #fitlucknow #lucknowrunners #lucknowsports #lucknowites #lucknowmodels #lucknowguy #lucknowwaley #gym #gymgoers #healthylifesytle #fitnessenthusiast #fitnessmotivation #myths #fitnessfact #lucknow https://www.instagram.com/p/CmodK53p3NV/?igshid=NGJjMDIxMWI=
