Sudden sad demise of famous personalities like Siddhanth Suryavanshi Raju Srivastava, Sagar Pandey and others; from the similar cause: cardiac arrest during workout- has created fear among gym-goers. Talking about rumors, there are no significant evidences of these deaths to blame covid or it's vaccines. But everybody can agree that heavy smoking, alcohol, sometimes drugs & steroids, not to forget unhealthy diet etc. can surely affect anyone's health, sometimes causing death! Moreover, exercise is important for fitness and better quality of life, but it should NEVER BE OVERDONE. Don't be MAD about gym/running events or try to push beyond your limits unless you are going for Olympic! Listen to your body, NEVER OVERDO EXERCISE and Always remember the importance of Rest & Recovery. #gym #gymgoers #bodybuilding #fitness #exercise #extremefitness #extremeworkout #lucknowgym #celebritiydeath #news #lucknownews https://www.instagram.com/p/Ck3fF-yJz3K/?igshid=NGJjMDIxMWI=
