Breakfast yougurt bowl!🥣🍀 yogurt-bowls are always my go-to breakfast when I‘m craving for sweet but also really quick to make🥰 bowl details: 🍶 soy yogurt 🥜 peanut butter 🍎 apple 🥝 kiwi 🍌banana 🫐 blueberries 🌱 chia seeds 🍁 maple syrup 👉Follow us @leeleesgiftcards for more daily recipes, tips and cravings! 📸Credit @plantbased.and.vino 🤑 SAVE MONEY LINK IN BIO • • • #fatloss #healthy #gymmotivation #extraeasy #jordosbodsquad #food #breakfast #foodie #healthyfood #foodporn #yummy #delicious #instafood #healthylifestyle #vegan #fitness #foodphotography #love #chocolate #fruit https://www.instagram.com/p/CavElU6s646/?utm_medium=tumblr
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This Beef Bibimbap recipe is a simplified Korean classic within the grasp of any novice cook. Our Beef bibimbap recipe takes about 45 minutes from start to finish and is completely syn free!
Recipe type: Rice
Cuisine: Korean
Serves: 4
Slimming World syns per serving: FREE
INGREDIENTS
3 cups medium grain white rice
1½ cups mung bean sprouts
large handful of spinach
1 large carrot cut into thin matchsticks
2 cloves garlic minced
Salt
2 teaspoons light soy sauce (divided)
Fry light oil
1 pound lean ground beef
1 tablespoon dark soy sauce
4 eggs
½ cup napa cabbage kimchi
2 tablespoons gochujang/Korean red pepper paste (adds 3syns per serving)
Toasted sesame seeds
METHOD
Start by cooking your rice as described by package description.
Blanch the bean sprouts for about 5 minutes in boiling water then remove with a slotted spoon and place into a colander to drain. Now add the spinach in the same pot of boiling water, and blanch for 1 minute. Set aside in another colander to drain.
Rinse both the bean sprouts and the spinach under cold running water to stop the cooking process, and then thoroughly squeeze out any excess water from both sets of vegetables. Transfer the bean sprouts to a medium bowl.
Roll the spinach into a long tube and slice 3 or 4 times to create shorter strands of vegetable. Set aside in a separate bowl and season each bow with salt to taste and a teaspoon of light soy sauce. Divide the minced garlic between the two bowls, and toss to combine. Set aside.
Over medium-high heat, spray a large frying pan with fry light and add the julienned carrots. Stir-fry the carrots for about 1 minute or until they are tender but still a little crunchy. Remove from the pan and set aside in a separate bowl.Turn up the heat to high. Add the ground beef to the pan, and brown, breaking up the beef into smaller pieces. Stir in the dark soy sauce. Meanwhile, in a separate pan, fry the eggs sunny side up, leaving the yolks runny.
To serve, divide the cooked rice among four bowls, and top with the beef, seasoned spinach, bean sprouts, cooked carrots, kimchi, and egg.
Serve with a large teaspoon of gochujang (3syns per serving), and a sprinkling of toasted sesame seeds.
So tonight’s pinch of nom creation is tandoori chicken with rice noodles! Total calories of 183 💕 #tandoorichicken #indianfood #foods #extraeasy #freshfood #weightloss #motivation #eatclean #food #cleaneating #lifestyle #diet #healthyfood #healthychoices #nutrition #healthylifestyle #healthyliving #instafood (at Hastings, East Sussex) https://www.instagram.com/p/CCeTdT1Hn1z/?igshid=4ebzmkh5rijq
Want to lose weight, but never go hungry? Eat normal everyday food, achieve your weight loss dream? Why not come along to one of my warm and friendly groups, here in Whitehaven! New Life Church, Irish Street, WHITEHAVEN every Tuesday at 9am, 11am, 5pm & 7pm, every Saturday at 8am, 10am & 12pm or every Friday at United reformed Church, Market place Whitehaven at 9am. Walk in members always welcome or to get more information about our groups and what it entails please call Mark on 07867 426207 or email: [email protected]
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Breakfast bagel ! Who wouldn’t want to eat like this and lose weight ? It seems impossible doesn’t it that you can enjoy this level of yumminess whilst on a ‘diet’. Well this is the thing ... @slimmingworld is not a diet ! It’s a healthy eating plan where nothing is banned. Come and find out how tomorrow in my lovely group. Slimming World Tavistock With Mandy Fridays 9.30am & 11.30am West Devon Borough Council Offices Kilworthy Park Tavistock Text or call Mandy for fabulous joining offers -07800933950 #slimmingworld #slimmingworlduk #extraeasy #weightlossjourney #weightloss #swmafia #swmafiauk #swmums #slimmingworldmember https://www.instagram.com/p/BqMaJXFh5WM/?utm_source=ig_tumblr_share&igshid=v7szjsbsnsz3
