#everythingaligns

Self-doubt is one of our worst enemies. It cripples human growth and progress.

Whenever we want to take some risk, it crops up in mind and lowers our self-confidence.

Getting rid of this enemy is crucial to get ahead in life. Faith coupled with action kills self-doubt.

Always take that action which you feel is good for you, but that annoying voice in your head tells you it is not.

Each attempt will increase your self-confidence and weakens your self-doubt.

Most people in life focus on external things and achievements. They value people based upon these possessions.

But, in truth, the real things that truly matter in life are inner qualities and virtues.

Our feelings of dread and shame are symptoms of a deeper underlying cause.

This cause is some unhead trauma we carry either from childhood or from previous lives.

The best way to heal this trauma is known as exposure therapy. We need to be vulnerable to expose ourselves frequently to things and situations that arouse these feelings.

The technique works like the old-fashioned ancient way of keeping a wound open to heal it faster without worrying about infection.

Having a failed relationship can lead us to the bottomless pit of depression and negative thought cycles.

We may start to feel as if there is something wrong with us. Our self-criticism can break our confidence to such an extent that we begin to question our self-worth.

Avoid jealous friends. They are your enemies, is disguise.

Rejection is not something to grieve about. It is divine intervention to course correct us when the universe sees us moving in a wrong direction.

Surround yourself with positive, encouraging people.