#epsomesaltbath

Doing lots of greens 🥬 today. I’ve been practicing and teaching some intense classes #bodypower #plyoflow #refit #zumba and I need to alkaline my body to reduce the muscle soreness 💪🏽🏋️ Doing some other self care too #epsomesaltbath #accupuncture #massagetherapy #greensbalance🌱 #alkilinefood #fitnesswithdrenda #turning50soon #30daystohealthyliving #wholewellnesscoach #growingthewholehome https://www.instagram.com/p/CP3W8EJD9c8/?utm_medium=tumblr

😪😪😪😪😪😥😥😥😥😥😥😥😢😢😢 #epsomesalt #epsomesaltbath #lavendaroil #coconutoil #essentialoilsbath #hotoilbubblebath #lumbarpain #hippain #jointpain #heatingpad #arthritispain #jointpain #painrelief Maaannn I don't Know WTH is going on w my body...STILL but WTF WTF WTF and again WTF 😳😳😥😥😥😥 You KNOW the pain level is 👆👆👆 when you've used the MAX COMBO of Tylenol + Aleve AND soaked for an hour in a VERY HOT Epsome Salt/Lavendar Oil/Coconut Oil Bath AND the heating pad (and it is 102° + Humid here today 😳) and yet, the pain still has the eyes watering & hands shaking from it all. Blows my mind I've worked in healthcare almost 30yrs & am one of the MILLIONS OF UNINSURED in our country today. I've always STRONGLY BELIEVED that NOONE should Ever be FORCED TO LIVE IN PAIN DUE TO NO MONEY FOR DR VISIT. MEDICINE & Tx. Dear God, Today is a BAD PAIN day for me. Forgive me for being a bit of a sissy lala w this pain...BUT LORDY LORD LAAWWD IT HURTS LIKE A SUMBEETCH!!!! As I'm rotating between sitting w the heat pad & pacing to ease the pain I can't help but think of the MILLIONS OF PEOPLE WITHOUT INSURANCE & CAN'T GET GVT HELP who are suffering with pain as bad, maybe less than and the countless who are suffering in High Levels to Excruciating Pain. Today, Lord, I ask for you to spread the healing soothing strengthening Power of THE HOLY SPIRIT throughtout the bodies of the MILLIONS IN PAIN THROUGHOUT OUR WHOLE WORLD. There are MILLIONS UNINSURED + UNEMPLOYED + HOMELESS whose needs are far greater than mine. Let them experience some RELIEF for those living w chronic conditions as well as RELIEF for those hurting in ANY WAY: physically, mentally, emotionally or spiritually. In the almighty name of our savior Jesus Christ and the Universal Energies that constantly flow within and around us, I pray for ALL IN PAIN TODAY. Amen. https://www.instagram.com/p/BzeYVESBmy-/?igshid=1tn2215whkeb6