#energycodes

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Part of my journey is definitely create Art. Art in the kitchen with a food (decorate them on plate), Art of environment - surround myself with flowers and nature photography, Art of music - improvise with what is available in the moment of now, Art of present Moment - "NOW moment" How to catch with the Now moment? Focus on breath and after few minutes focusing on breath go and create something. Intuition brings into your awareness whatever needs to be created. 🌈 En-JOY YOUR-self-Evolution 🌞 P. S. You are not still sure, how to listen intuition? I can help. 7 healing emails are ready to be sent out - for anyone who ask for transformation. #artist #creativity #inspiration #energycodes #energyhealing #energy #bowentherapy #meditation #bodymindspirit #nowmoment #now #kitchener #waterloo https://www.instagram.com/p/CWF7FwlrcTD/?utm_medium=tumblr

Connecting with tree - by touch, meditation, imagination, breathing in the energy of tree. I like to do Energy codes exercise called Brain yoga near tree. It nicely calm down nervous system. Know more about Energy codes? DM me or ask question in comments. Overall it is series of breath + body positioning + body movement to balance Body-Mind-Spirit It is applicable for any kind of conditions like - Depression, Anxiety, Nervousness, Deepen calmness, Uncertainty in decision making, Deepen Intuition . . . @enjoy.yourself.evolution #energycodes #brainyoga #bodymindspirit #enjoyyourselfevolution #kitchener #waterloo #kwregion (at Planet Earth) https://www.instagram.com/p/CVVeZZvrqMc/?utm_medium=tumblr

Body-Mind-Spirit balance ⚖ How to achieve it? For me it helped - Energy codes, self-hypnosis, Bowen therapy, Reiki master course and Music. Improvement in relationship with my intuition was the Key 🗝 for me......... Outcome? More balance with all. @enjoy.yourself.evolution #balance #energycodes #selfhypnosis #hypnosis #musictherapy #soundhealing #reiki #spiritscience (at Kitchener, Ontario) https://www.instagram.com/p/CVQMzBirD0w/?utm_medium=tumblr

Why did I study - Hypnotherapy, Musicotherapy, Bowen therapy, Reiki master, Energy codes, Past lives regression, Life between lives? Why did I write chapter into collaborative book named Soul Warrior? Because I went through self-healing, while I experienced those courses or interactions with other people. 🌈 Heal thy self through modalities what calls you. #bowentherapy #hypnosis #energycodes #reiki #musictherapy #hypnotherapy https://www.instagram.com/p/CU0zaUIJc20/?utm_medium=tumblr

"Relationships" My are based on patience, trust and diversity. For me is important to have honest conversation with integrity. What is your relationship style? ☯ ..... Variety of modalities helps me to improve my patience and deepen connection with others. Example would be #hypnosis, #bowentherapy or #energycodes book 📙 #relationships #connection #patience #fourelements #friendship #bodymindspirit #transformation #naturelover #yinyang #balanced (at Agawa Bay - Lake Superior Provincial Park) https://www.instagram.com/p/CTnu8MQJabf/?utm_medium=tumblr

7 day challenge Thursday 4/7 Breathwork - you can sing, you can do humming for 5-10mins, you can choose Wim Hof breathwork or Dr. Sue Morter breath, I Recently discovered breathwork for balance masculine and feminine energy ☯ so I will play with that. On top of all; I still practise daily Energy codes breath and poses. ........... Task for Friday 5/7 is Grounding Barefoot on grass, touch the flowers, explore different textures outside, while washing dishes feel the water on skin, focus on your senses - touch, smell, hear, taste, feel, see. Stay tune for another day task 🌈 EN-JOY YOUR-self-Evolution 🌞 @enjoy.yourself.evolution #energycodes #breathwork #alternativehealing #transformation #health #change #artist #creativity #inspiration #wellness #healing #grounding #barefootgirl #barefootdreams #walking #hiking #kitchener #waterloo #kitchenerwaterloocambridge #cambridge #kwregion https://www.instagram.com/p/CSMVVQ0LskA/?utm_medium=tumblr