#electrolyte tablets

Neither of us use them, but hopefully our followers will have some suggestions. If anyone does, please reblog with ideas or leave a reply.  If you want to submit something anonymously, you can send it in and we will post it without your name!

Admin J

(Edited to add) “I should have clarified that Nunn tablets were what I was referring to - they’ve been essential to me for the past few years, but they just totally changed their formulas. they’re no longer sugar free, and they’ve split them into two kinds (one called “vitamin,” one called “hydration”), and neither have the same amounts of vitamins and electrolytes (they’re a fraction of the percentages, in fact) that the old formulas had. I’m really disappointed bc they were the only thing that reliably helped.

Feeling tired for no obvious reason? Experiencing headaches or muscle cramps? Your body could be asking for more than just water.

Common signs of dehydration include: • Dry mouth • Fatigue • Dizziness • Muscle cramps • Headaches • Dark urine • Poor concentration

Staying hydrated supports energy, recovery, and overall health. Along with drinking enough water, replacing lost electrolytes can also play an important role, especially after exercise or heavy sweating.

Recognizing these early signs can help you stay active and avoid unnecessary fatigue.

Read more about dehydration symptoms and hydration tablets here:

Sweating is your body's natural cooling system, but it also leads to the loss of important electrolytes needed for energy, recovery, and muscle function.

Benefits of proper electrolyte support: • Better hydration levels • Reduced workout fatigue • Improved recovery • Enhanced athletic performance

Whether you're an athlete, gym-goer, or simply active during summer, maintaining electrolyte balance can make a noticeable difference in how you feel and perform.

Small changes to your hydration routine can lead to better workouts and faster recovery.

Explore a hydration-focused solution here:

Whether you're training, running, cycling, or simply spending time outdoors, proper hydration is essential for maintaining energy and performance.

Why hydration matters: • Replaces minerals lost through sweat • Helps reduce muscle cramps • Supports endurance and recovery • Improves overall performance

Many people focus on water alone, but electrolytes play an equally important role in helping the body function efficiently, especially during hot weather and intense physical activity.

Hydration tablets offer a simple and convenient way to support your hydration routine without relying on sugary drinks.

Want to learn more about effective hydration support for active lifestyles?

We all know the feeling—drained after a tough workout, a long night out, or even just the mid-day slump. That’s why at HIRO, we created hydration tablets that do more than quench your thirst—they give your body exactly what it needs to bounce back fast. With our tablets, water actually works harder, replenishing your electrolytes and helping you reclaim your energy, focus, and vitality.

Our hydration and electrolyte tablets are three times more effective at rehydration than plain water. Each serving packs the potassium of three whole bananas, supporting muscle function and overall wellness so you are ready for whatever life throws at you. Whether you are recovering from an intense gym session, a late-night party, or just need a boost during a busy day, our tablets help you feel like yourself again—swiftly and effectively.

And let’s talk about flavour. Gone are the days of bland, overly sweet, or artificial-tasting hydration solutions. With three grown-up flavours to choose from, we’ve crafted something you’ll actually want to drink. Our aim was to combine health and taste without compromise—and we nailed it. These are truly the best tasting electrolytes you will find anywhere, making hydration something you look forward to, not dread.

June 23, 2018 – NATIONAL PINK DAY – NATIONAL HYDRATION DAY – NATIONAL PECAN SANDIES DAY

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.5.1″ border_style=”solid”]

JUNE 23, 2018 | NATIONAL PINK DAY | NATIONAL HYDRATION DAY | NATIONAL PECAN SANDIES DAY

NATIONAL PINK DAY

National Pink Day is observed annually on June 23rd.  This day is set aside for the color pink and all it represents.

First used as a color name in the late 17th…

Olympic Triathon - Nicole Richards - 1st Time Using ReplaceSR “I Had A Phenomenal Race & I Feel Amazing After”