#eftinternational

Today, 21st May, is World Meditation Day ✨🧘‍♀️✨🧘‍♂️ During these difficult times, taking some time out for yourself in a day can really help to boost your inner strength to face your challenges. If you are new to Meditation, start by just taking 10 to 20 minutes out of your day to close your eyes, relax and reflect, without any expectations. With practice, as you deepen into the stillness within, you will naturally create space for your inner wisdom to emerge. And as you begin to live your life guided by this inner wisdom, your life will start to unfold with effortless grace. ✨💜✨ . . . . . . #worldmeditationday2020 #mentalhealthawareness #omholisticwellbeing #meditation #mindfulness #reiki #healing #crystalhealing #eft #efttapping #emotionalfreedomtechniques #cnhc #eftinternational https://www.instagram.com/p/CAc-6mxniLj/?igshid=ijsxpitocldg

#motivationmonday today taking Creativity into one of my day jobs as an #eftinternational practitioner. Used #Canva to Create graphics and handouts to teach primary school children how to tap into better #emotionalwellbeing. Wet weather or COVID not a barrier when you have a wonderful #outdoorclassroom like this. Couldn't resist using #glitter either ! #transferableskills , #creativeleadereft , #artistherapy , #outdoorlearning https://www.instagram.com/p/CF-dta6l5fm/?igshid=1mlthy0u90527

Remembering and celebrating our Dad with love today on Father’s Day 💜 . Our Dad was our world and the grief that came with his passing was all consuming. I could have cried forever...and then some more. . Never imagined I would be able to heal from this pain... it was so intense. . But here I am today. Genuinely, wholeheartedly smiling as I write this post. My heart overflowing with the love we shared. My Dad may be gone, but his loving presence is with me every step of the way. . And I am just so deeply grateful to my healing journey. Just as I was able to heal and process my grief with EFT, Meditation and Reiki Healing, I am now able to help others heal too. . And that’s the beauty of life. 💜 . . . . . . . #shreemwellbeing #eft #eftinternational #efttapping #emotionalfreedomtechniques #emotionalfreedomtechnique #emotionalfreedom #emotionalhealth #emotions #emotionalwellness #emotionalsupport #emotionalhealing #emotionalwellbeing #meditation #mindfulness #tappinghelps #tapping #reiki #reikihealing #grieftherapy m#wellbeing #grief #happyfathersday #fathersday #griefjourney #griefsupport #griefandloss #griefrecovery #griefawareness #griefcoach https://www.instagram.com/p/CBtCYkIj1sT/?igshid=1hgp1q7p22roz

It was so lovely to receive this feedback in an EFT whatsapp group after giving an #EFT Tapping session. 💜 . . . . . . . . . #eft #efttapping #emotionalfreedomtechniques #tapping #eftinternational #tappingtherapy #shreemwellbeing #meditation #reiki #reikihealing #energyhealing #crystalhealing #wellbeing #holistichealth #eftpractitioner #clientlove #clientfeedback #clientreview #clientappreciation #clienttestimonial #wellbeing https://www.instagram.com/p/CAx2QzrnHJi/?igshid=tmpgoxzpwud4