LET THE GAMES BEGIN @knassbruckles First event: deadlift ladder, 585 lbs, 675 lbs, 725 lbs, 765 lbs. I knew I wasn't going to be fastest as my setup is so deliberate these days so the goal was to try to get all four. Unfortunately that didn't happen. My calf cramped on the second rep and I got a bit scared I would tear it without clean form. On top of that, I still can't risk lumbar flexion. The final deadlift may have gone but I lost all my upper back tightness. Wish I got more points but still happy with this. Currently in 8th with some good events for me coming up! On to day 2! Very impressed with the static power here! Now lets see some athleticism ;) #ecwc #strongman #strongmanmotivation #startingstrongman #powerlifting #gym #squat #bench #deadlift #strongmantraining #viking #kilt #beard #nutrition #strength #weightlifting #fitnessmotivation #gains #gymmotivation #strong #gymlife #strengthtraining #workouts #trainharder #aesthetics #bodybuilding #abs https://www.instagram.com/p/BrG2Wq9g8EB/?utm_source=ig_tumblr_share&igshid=1kv0bdrhmry3y
