Jul 10, 2019
washi your veggies!!! #eatbroccoli #greenveggies🌱 #arthabits #artfoodie #foodieillustration https://www.instagram.com/p/BzuXmx3grK9/?igshid=1bw414uj9q94p
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washi your veggies!!! #eatbroccoli #greenveggies🌱 #arthabits #artfoodie #foodieillustration https://www.instagram.com/p/BzuXmx3grK9/?igshid=1bw414uj9q94p
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🔥WEEKEND WARRIOR WORKOUTS 🔥 Feel like skipping the gym this weekend? You can get a great workout in the comfort of your home and your body will thank you 🙏 The only equipment you will@need is a jump rope. If you don’t have one just hop over imaginary rope. This intense workout will work your legs, arms and abs 🔥🔥🔥 🔥jumping jacks 2min 🔥 bodyweight squats -1 min 🔥 Alt side lunge 1 min 🔥jump rope 1 min 🔥jump squats 15 reps 🔥push-up 15 reps Knee grabs -15 reps Repeat for 4 sets or 30 min 🏋️♂️🏋️♂️🏋️♂️🏋️♂️🙌🏿🙌🏿🙌🏿🙌🏿👊🏿👊🏿🥦🥦🥦🥦 #tfwsac #trainingforwarriors #eatbroccoli #fitfam #weekend #warriors #burnfat #buildmuscles #feelgood #slay #thedragon (at Training for Warriors Sacramento) https://www.instagram.com/p/BqQJnuWnPzp/?utm_source=ig_tumblr_share&igshid=1od5j3o2trjpj
Kalein’ it! #thegiftofkale #kaleyeah #eatbroccoli #questionreality #comic#imagoodgirlAndieatmyveggies #alittlelefttolearn https://www.instagram.com/p/BprWPTfFyoU/?utm_source=ig_tumblr_share&igshid=lbubam0u09i2
#eatbroccoli #broccoli #theveggiewedgies #eatforlife #snackhealthy #eatgreen (at Watchung, New Jersey) https://www.instagram.com/p/BneFsXHAlyc/?utm_source=ig_tumblr_share&igshid=1s1zwf4rnoqbb
Kids do what they see! #broccoli #snackbetter #snackwell #hearthealth #eatbroccoli #kidseathealthy #kidsdowhatyoudonotwhatyousay #kidsdowhattheysee (at Summit, New Jersey)
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How to get your key to #eatbroccoli ... plant it, 🌱grow it, pick it, 🌳prepare it, cook it and then....
Food shopping. Target? Non-starchy vegetables. Can't get away from that simple fact. The scientific evidence is there. Maximise the veg to maximise the benefit to your health, weight and fitness. It sounds simple, but the biggest barrier is enjoyment. That's why I highly recommend adding good fats and seasoning to help you get those non-starchy veggies in. #nonstarchyvegetables #eatgreens #eatbroccoli #eatspinach #eatkale #eatrealfood #lowcarblifestyle #lifestylenotdiet #getlean #doctorhud #fitbodydoc
Food shopping. Target? Non-starchy vegetables. Can't get away from that simple fact. The scientific evidence is there. Maximise the veg to maximise the benefit to your health, weight and fitness. It sounds simple, but the biggest barrier is enjoyment. That's why I highly recommend adding good fats and seasoning to help you get those non-starchy veggies in. #nonstarchyvegetables #eatgreens #eatbroccoli #eatspinach #eatkale #eatrealfood #lowcarblifestyle #lifestylenotdiet #getlean #doctorhud #fitbodydoc