It’s Week 41 of Lakewood Community Acupuncture sharing the Be Better Movement challenges (learn more about their mission at www.bebettermovement.com). Do you ever feel overwhelmed by simple tasks that pile up so high, you become discouraged? Do you sometimes ask yourself, “Where do I even begin?” This week we have a solution for the chaos we tend to create for ourselves. This week’s #bebetter52 challenge is to practice one-touch productivity. One-touch productivity is the act of completing your daily chores without stopping to multi-task. If you have a dirty plate, instead of putting it in the sink and coming back later to wash it, complete the task in “one-touch” by washing it immediately. Don’t remove the laundry from the dryer and put it on your bed. Take it, fold it and put it away right then. When you get in the bad habit of multi-tasking, tasks are often left half completed, and you begin to feel overwhelmed by things building up. This week complete tasks from start to finish by focusing on one thing at a time, particularly the small stuff. #mondaymotivation #challengeaccepted #getorganized #easytask #dontprocrastinate #geterdone #easypeasy #chores #mentalhealthhelp #lakewoodcommunityacupuncture (at Lakewood Community Acupuncture) https://www.instagram.com/p/B3UbgovlTZx/?igshid=ry70og1aj0ry