#dvesha

This is a sequence I have reincorporated in my practice to bring control and stability back to my arm balances... . My last philosophy post was about #Dvesha, a Sanskrit word that means aversion. . For long time I stopped doing abs exercises. If you want to know how this is related with DVESHA... READ BELOW 👇🏼 . . . Since I started traveling I began a different stage of my inner journey. For those who know me, you might know a little about it. . I started questioning all of my beliefs and patterns, the way I perceived myself and how I relate with people though those patterns and perceptions. . One of the patterns I started questioning is the concept of "beauty". I am not going into all my journey about this but I might say it was painful to realize how influenced I was by what society teach us about beauty and health. I started rejecting the concept of "fitness". Yes! That is Dvesha! I rejected the idea of beauty and health that society was placing in our heads. . So I decided that I didn't want to have a "fit" body anymore. I just wanted my practice to create movement in my body, also for having a good performance of my organs and systems (health) and for developing a peaceful state in mental, emotional and spiritual levels. That is how I stopped doing abs and other types of exercises I used to do before. . I love my body how it is right now. I don't need to have my flat belly anymore, I am not looking to get rid of the cellulitis on my legs, I don't want or need to be slim. I just want to be in balance with my full potential, with freedom of movement, strength and energy to go through all the daily adventures and challenges. . Now, during this process of working on the alignment of the arm balances, I have incorporated again these type of exercises to my routine. But today I practice them with no attachment or expectation. Because I love my whole being just the way I am. 💖 #strength #corestrength #wearebeautiful #loveyourself #lifeisagift #yogaisequanimity #luanafarayoga (at Mykonos)

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If that's the case, that would suggest that the fourth Palace ruler(s) of the main plot here would be related to Moha, which is Ignorance.

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S U F F E R I N G Moving through suffering can seem like getting sucked into a vortex of doom. It is easy for us to focus on the despair, we get into self pity and the why me comes up. #TheFiveKleshas are explained in the #YogaSutras as the root of our suffering and by understanding these 5, we can see suffering in a different light. Like the famous saying, no mud no lotus. Suffering is the bridge to transcendence. This is not to desensitize what we are experiencing as a whole but more so to shed light on the necessity and the impact that it is creating at the moment. In order to see this silver lining we must first understand the ways that suffering can hold us back. At first glance when a sudden shift occurs it shakes the ground underneath us and changes our routine. It dismantles everything that’s familiar and “true” in our world. And I’d say our current situation has done just that. #Avidya is the misunderstanding of who we really are. The fact that we are not that one role we play in this life but we are so much more. This is our ignorance, our forgetting of how powerful we really are and because of this we attach to an external label. #Asmita ,the disruption of ego, can hold some of us back, some of us unable to change gears. We tend to cling to our old self, our old identification, “I have to leave the house to feel productive”, the provider “I caregiver”, “the martyr”, “the comfortable one” and so on. But many of us are shifting into different roles and leaving the old ones we thought were only us behind. Shedding the old ideals, which now goes into another klesha. #Dvesha an aversion to pain. This is due to the process of shedding the old skin. This is when we filter out the old habits and ideals that sustained our ego. We are now asked to do away with everything that does not benefit us and this is not necessarily easy. We are left to examine this in our lives and it can be tough for many of us. We don’t like change because of the work it takes and because we may find things we don’t really want to discover, but in order for regeneration we must dust off the cobwebs. CONTINUED IN COMMENTS BELLOW. (at Granada Hills, California) https://www.instagram.com/p/B-piaY1nra1/?igshid=1dltzmgdztdev