#during?

The last time I attempted to try a variation of a shoulder stand was the beginning of May while on vacation. I totally sucked at it. It’s hard to hold. It’s hard to breathe while trying to hold this pose. And I was not strong enough to extend my legs. Fast forward to today! While I haven’t tried the pose since then I have been diligent in doing yoga 3-4 times a week for the past 3 months, even if it was only 10 minutes. I was able to hold the pose higher! AND extend my legs this time. Yesterday I was frustrated with the limitations I’ve had with injuries. Today I’m encouraged. I’m so glad I didn’t just give up all my workouts and instead I switched to activity I COULD do. There’s always a way!

“Ah, anyways. I think Mrs. Holt deserves a lot of credit for keeping everyone on the Atlas fed with the produce from her part of the ship, and keeping herself so well together. Even going against the Admiral with Mr. Holt, just to get a message out to everyone about the Galra invasion to the public. She’s...amazing...and it makes me miss my own mother...”

“You’ve got the keys for ‘em, right?”