Aug 1
Tips for Getting More Responses on Dating Apps 👉 🌹 Find Meaningful Connections
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Tips for Getting More Responses on Dating Apps 👉 🌹 Find Meaningful Connections
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I know that I haven't been posting, mostly because I have a new job that's keeping me busy, but I'm at 158 lbs which means I'm not just yo-yoing between 160-165 lbs! 🎉 So I now have 38 lbs left to lose until I hit my first goal. I've been trying to meet my protein goals and staying in my deficit and I think that's been what's moving the scale
Fucking finally, I'm out of the 160's!! I've been fluctuating between 160-163 all month and I think my issue has been my consistency, in both calorie deficit and exercise. Once I get a feel for this new job and I get my first paycheck, I'm going to budget getting an Uber after work 2 times a week so that I'll be working out 3 times a week total. I'm also going to be sticking to my deficit more seriously. The excess calories do add up and I need to consider that I should be gauging my deficit on a weekly basis, not a daily basis.
My win of the day was walking 2 miles when I thought it was only half a mile lmfao
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Got my first non-scale victory today! My jeans have been feeling a little too big and my new job starts tomorrow so I went to buy some clothes. Turns out I dropped a pant size *and* a cup size. All this week, I've been pretty bummed out because my weight has been stuck floating between 160-163 lbs. I really needed this NSV (and the really cute pants that came along with it) ♥️
Breakfast: coffee with Splenda and flavored creamer
Lunch: ham, cheese, and light mayo on mini bagels with chips and a peanut caramel Barebell protein bar
Dinner: homemade cheese burger and fries with ketchup
Snack: nonfat Greek yogurt with strawberries, sugar free cheesecake Jello packet, and graham crackers
Did I meet my goals today?: yes! I've noticed that I can jog for longer periods of time so I think it's about time for me to start working on my distance to prep for 5k training.
I forgot to post yesterday but I met my goals.
Breakfast: coffee with Splenda and flavored creamer, and a mini bagel with strawberry cream cheese
Lunch: homemade naan and 1/2 of a serving of butter lentils (butter chicken sauce with lentils, garbanzo beans, peas, and golden potatoes)
Dinner: strawberry cheesecake yogurt (nonfat Greek yogurt with strawberries, a little bit of a sugar free cheesecake Jello packet, and crushed graham crackers) and a mini bagel with strawberry cream cheese
Snacks: chips, 1/2 of a graham cracker, peanuts, and pretzel sticks
Did I need my goals today?: no and that's okay. After dinner, I was still hungry so I had the chips and the 1/2 of a graham cracker. Honestly, I'm still a little hungry but I need to sleep.
Also, the strawberry cheesecake yogurt might be my go-to yogurt for a while, it's so good. I treated myself to Fage yogurt which I haven't had before and it, plus the cheesecake mix is a thick but fantastic combo.