#dreambigbebold

It’s about depth, not length. I am taking my dad, Anthony and Fitz back to basics with an beginner mat series. By depth I mean deeper into their powerhouse: shoulders set, chest open, breathe... now go! No need to go long with a tonne of exercises, just deeper into the basics. Great job, gentlemen! . . Powered by @2xu_canada and #realmendopilates authentic tees . . #martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored #pilatesforeverybody #pilatesstrong #homestudio

And this is what it looks like when you have limited time and the exercise is too difficult execute decently two times in a row. This variation of the roll down with has a clap push up. The clap push up for me is the easiest part of the movement. Putting everything together, getting deep into my powerhouse, keeping legs straight, preventing my hips from hurting back for counterbalance, drawing deeper still into the powerhouse to come back up with flow and yet again, no counterbalancing hips... ya. Take two coming soon. After a break. . . . Powered by @2xu_canada and @realmendopilates authentic tees . . #martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored #pilatesforeverybody #pilatesstrong #homestudio (at Mississauga, Ontario)

It’s always my policy to let parents bring their kids free of charge to a session. Parents setting a positive example of movement is paramount so if I can encourage it I will every time. @hitenppandya and his future football (soccer) star @itsviren7 killed it this morning. I am working on my cueing with duets on different pieces of equipment. It’s a new skill set for me. First slide is the easy stuff. Mermaid. Second one, teaser on the mat/ tower in the first progression. Both men came to appreciate the FACT mat work is the most challenging. Moral of the story: sexy equipment does not always equate to a better workout. Sometimes, less is more. . . . #realmendopilates #martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored #pilatesforeverybody (at Mississauga, Ontario)

Teaser variations on the spine corrector! . . #martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored

Let’s be real... you’re just trying to get a good still photo right? #badform #coldlegs. #martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored

@fotografiaboutique one last archive photo before our shoot next month! . . #martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored (at Fotografia Boutique)