#doyouguru

Something to think about.

#Repost @pennypeacemaker ・・・ self love . ive come a looong ass way on this journey over the last 8 or so years - regardless, the journey proceeds & yesterday, a few downloads came through pretty vividly during a chakra meditation self touch practice (this was day 2 of a challenge im doing) the messages received were ...from my root; i need ME MORE, my body needs me to pay MORE attention to it -my body needs me to touch it gently - without hurry - w/ more care (from the tips of my toes to the top of my head) my body needs me to take the time to truly SEE IT & truly FEEL it b/c i am worth the time, I AM WORTHY of my own deep deep tender loving care —- i can, love myself as thoroughly as I would love a lover. secondly; when I reached my third👁 so much emotion & clarity came up - realizing that residue still lingers in my bones & on my skin from harmful thoughts that still SOMETIMES fly through my mind - body image || body dysmorphia type shtuff & thus, revealing my work - to love my body EVEN MORE fiercely in all its phases & seasons - to allow myself to not only feel my body but really really see it, accept & appreciate it. lastly; deep understanding rippled through me about how all my travel & movement sometimes compromises my privacy & even my wellness & w/ that feelings of such deep relief that I have vancouver as an anchor for another year. it had been AWHILE since i had been this tender & this present w/ myself BUT, today i gave myself two full hours to feel myself inside & out. dancing, massaging, breathing, touching, seeing, pleasing mah damn self ...mhhh such juicy PRESENCE📍 @tantric.witch 🙏🏼 thank YOU for shining your light🔥 & birthing this encouraging creation❤️ & as for any of you beautiful humans reading this; HOW DO YOU SELF LOVE? HAVE YOU EVER SPENT 30 MINS MASSAGING YOURSELF? if not, give it a go. WHEN YOU LOOK AT YOURSELF IN THE MIRROR - DO YOU ACTUALLY LOOK? —WHAT THOUGHTS ARISE? if any of this resonates w/ you go give the lady I mentioned above a follow🌻🤗✌🏽#selfloveclub #selflove #massage #doyouguru #doyou #selfcare #taketime #iNEEDme #youneedYOU #breathe #dance #shake #wiggle #dropin #journey #bodydysmorphia #bodyima https://www.instagram.com/p/B0wbrzJHiT7vnh4deY71trHtRdBRBKrGGoGoig0/?igshid=15xb41k9tkk1