#down50lbs

Who else love seeing the morning sun come through the trees? Tell you the truth a few months ago I didn’t even feel like getting up this early and looking. Life changed when I got desperate. God wants to restore us and that includes our health. I am not a certified health coach! I never would have thought it. But God! If you know someone that could benefit from learning how to take care of your health and even having an encourager to walk the path with you, then reach out to me. This works and God helps complete the picture! #timetoenjoylife #optimalhealth #healthcoachrebekahbeene #youcandothis #down50lbs and still going! https://www.instagram.com/p/Cg6zLgpr2tZJYOc2Z2bkX_LHLxXq-Hbxn8f4Jg0/?igshid=NGJjMDIxMWI=

This has nothing to do with art it is still very exciting for me to share. I have been doing the ketogenic "diet" sine January where I weighed my heaviest of 306lbs well today I weighed in at 255lbs. It is crazy to me that I have lost this much weight and will continue to loss weight. I have tried so many things in the past to loss weight with little to no success. Now it feels so surreal that I can be near or even at my goal weight by the end of the year. #keto #ketogenic #weightloss #down50lbs #happy #excited #fitbit #fitbitaria https://www.instagram.com/p/BzDG6RTAeCX/?igshid=1foq19fyingkw

Progress pic time #ketoweightlossjourney #down50lbs https://www.instagram.com/p/BxLycurJN1S_3lVFesGvapc60wdzNX79Nxt4yc0/?utm_source=ig_tumblr_share&igshid=1k5qqrvyzhpn3

⚠️Weigh-In Day⚠️ I am down 4.2lbs this week and this brings my total weight loss to...wait for it...50.6lbs!😉✅🍾🌎 I am so happy right now. I committed myself to the process and it is really happening for me, I love ❤️ the ups and the downs of this process because that teaches me what I need to change. I limited my sodium and did some hiit workouts and they helped (plus I caught a little cold) but I am still here and committed. I feeling so happy and blessed. (That's why I do my weigh ins on Sunday to remind me of the bigger picture.) Wishing everyone nothing but success in their future endeavors ❤️😊😉🌿 #veganweightloss #veganjourney #healthiswealth #weightlossjourney #weightloss #weightloss2017 #vegangoals #myweightlossjourney #healthylifestyle #down50lbs #2017 #slimmingdown #veganfit #weighin #staymotivated

These are my Weight Watchers charms! Adorable little reminders of my journey & accomplishments so far. Tonight I got a new one!!! 🎉🎉🎉 #Down50lbs #WeightWatcherscharms #CelebrateEachStep #weightwatchers #crushinggoals