#dothisforyou

Day 8/21: It's about making an INVESTMENT in yourself. . One of the biggest thing people tell me is that money is tight when it comes to working out. . What other investments do you make for yourself that you don't think twice about? . - Your education, even if it leaves you in debt for YEARS! - Your car and all of its maintenance - Clothes - We both know the list goes on . These are things you need to get through your day to day life. . You know what else you need? Your HEALTH! You need to INVEST in the greatest gift you have - YOU! . Take a small leap of faith and invest in something good for you. Something that will make you healthier, happier and have more energy. . I have a new accountability group starting February 4th. Are you READY to INVEST in yourself and make this year yours?! . #investment #investinyourself #takethefirststep #leapoffaith #DOTHISFORYOU #youdeservetobe happy #dosomethingforyourself #investinyourhealth #bethehealthiestyou #thisisyouryear #healthyhappyfit #improveyourhealth #sweatyselfie #thekindafitchicktribe #kindafit (at New Hampshire) https://www.instagram.com/p/BtM16wqlP73/?utm_source=ig_tumblr_share&igshid=150dyyqoelck0

Some wise and intended clichés in @ilanagriffo 's MIND YOUR BUSINESS book. Sometimes we just need to hear these things..... #hashtagwonderwoman #mindyourbusiness #startabusiness #dothisforyou https://www.instagram.com/p/CHxr9fNgAjE/?igshid=c9ssied1bll1

Congratulations to all celebrating accomplishments in their lives!! Keep up the great work!! #dothisforyou (at New Orleans, Louisiana) https://www.instagram.com/p/B3oCVJHFXBF/?igshid=1s5kgco7ltlr0

You know what the beauty of being able to workout from the comfort of my home is? 🏠 I can wear shorts when it’s 30 degrees outside and snowing ❄️ I don’t have to follow a dress code 🙅🏻‍♀️ No rules, no nothing. Just being able to put on whatever I feel comfortable and good in and taking that time to zone in and focus on me. No better feeling. It’s like my freedom to do what I want that makes me feel on top of the world 🌎 I never thought I’d be able to create this own inspiring self happiness 🤗 But I did and I’m not stopping. I’m addicted to this feeling and I’m not giving up on me. NEVER AGAIN 🌟 — #DoThisForYou #HomeWorkout #InspireOthers #CreateYourOwnHappiness https://www.instagram.com/p/BrBViKEgm8H/?utm_source=ig_tumblr_share&igshid=ljxo55xqgfkz

I beg to differ! Happiness is and always the rich way to live, Inner Peace is always a way to success, Health is always your wealth and kindness is always cool. Nothing new here. However... if you are new to practice then it is, for you. #sassylifeat50 #mindset #healthylifestyle #youchoose #dothisforyou #healthychoices #kindness #kindnessmatters #healthiswealth #happiness #innerpeace #joy #me #selflove #selfcare #self #selfguided #peace #awakening #yourbest #you https://www.instagram.com/p/BojhlKMlQpG/?utm_source=ig_tumblr_share&igshid=hzinsx9l615h

Mindfulness is a must when you are starting a new journey in life. #sassylifeat50 #mindset #healthylifestyle #youchoose #dothisforyou #healthychoices #healthylifestyles #selfcare #selflove #selfjourney #transformation #challenge #growth #growthmindset #newself #focus #determination #yourvibeisyourtribe #now #joy #me https://www.instagram.com/p/BobNTf3FOL0/?utm_source=ig_tumblr_share&igshid=15b90ig9fc6tb

I learned so much about the food we eat and how it affects our body. In training to coach others. Giving back and sharing a happy healthy life. #sassylifeat50 #mindset #healthylifestyle #youchoose #dothisforyou #healthychoices #healthy #yourhealth #goals #challenge #30daychallenge #me #now #joy #sharing #selfcare #selflove #inspiration #toinspire #rightchoices #watchwhatyoueat #youarewhatyoueat #foodknowledge #whatyoueatmatters https://www.instagram.com/p/BobMSGklEXa/?utm_source=ig_tumblr_share&igshid=142qshuxzjwmy

I didn’t see everything until I woke up to my truth. Today my health takes center stage in everything I do. Afterall my health truly is my wealth. Only a lifestyle change, knowledge and choices can magnify the results of my efforts. #sassylifeat50 #mindset #healthylifestyle #youchoose #dothisforyou #healthychoices #selfcare #selflove #self #selfreminder #choices #me #now #joy #thisislove #thisismyjourney #awakening #awaken #newbeginnings #newbeginning https://www.instagram.com/p/BoWtC0aFGQF/?utm_source=ig_tumblr_share&igshid=elwplk4raqfh