#dontsit

Get out there, feel life! 

How do you spend your "free" time? Watching Netflix? Talk show television? The same movies you've seen 2, 3 or 4 times? I realize how much time I have spent staring at moving pictures on a box. Watching others do the things I wished I could. Now granted I've been using social media a lot more lately however...I want nothing more than to spread a positive message and inspiration, this gives you an incredible platform to reach many many people. It does not get in my way from accomplishing what I set out to do...the TV certainly does. You sit, stare and can waste hours upon hours. The same goes for video games. I played my teens away. I stared my teens away. While others were building themselves(not that I didn't gym it up..) I would do minimal activity followed by so many wasted hours. I can literally recite every epidsode of the Simpson's. The OC? Seen it. CSI miami...know it all. Did this add value to my knowledge? No. Did I learn anything other than how to connect with someone who likes the same shows...? No. I'm done watching my life go by, wishing that I could accomplish things while I sit and vegitate. Even now as I had watched the Roosevelt documentary I was reading a book with it on in the background. I'm not saying that certain shows and in moderation are fine...but to sit for hours upon hours of wasted life is not what we were put here for. Get up and... Get Action because life is passing you by one episode at a time. #okanaganrenaissanceman #renaissanceman #okanagan #kelowna #justdoit #motivation #inspiration #lovelife #beyou #cantstopwontstop #hustle #vegitable #televison #nomore #muchlove #gratitude #getit #getaction #dontsit #getup

Sitting more dangerous than smoking! It's killing us. #dontsit #getupandmove #gretabsfitcamp #takeabreak

Fucking do it! 

now we all heard about standing up for what we believe in, but how many of us practice that? As much as i applaud all of the kids who are posting Jonahs story in their newsfeed, i cant help but that that you were making fun of kids just like him in the cafeteria or that time in the bathroom i heard you calling that girl fat and ugly. yes. the hypocrisy of high school is and will always be prevalent, but acting like you care about standing up against bullying on facebook is completely different from actually telling that person to their face "cut your shit out and sit down". Yes, they look at you like you are crazy. Yes, then they talk about you and how you are crazy. But, it makes that bully so much less likely to try to be knocked down again. So instead of going to facebook to express your beliefs, but not practicing them when you have the chance, start standing up! Actually tell that person enough is enough is enough. NO one has a right to be put down and it is up to us to stop that. Spreading a video wont do that, but telling someone what they are doing is wrong while they are doing it will not only make the potential victim feel good, but you will feel good and the people around you will then feel empowered to do the same for someone else.