#dontbesoft

Good Morning crew!!! Say hello to some of my CrossFit Ageless friends … Anyone workout yet today?!?! This 6am crew #wolfpack braved our first snow fall and jumped into our double stamina metcon today!!! Its amazing how the community is exactly what you need to keep going, keep pushing, 1 more sprint, 1 more lap, 1 more rep, 1 more .. 1 more!!! #dontbesoft is our theme from last year carrying into the new year! I wanna see your crew … your amiling and dying faces. Happy & Blessed Friday Fit Family!! Join us for our Weightloss Challenge starting January 24th for 8 weeks to win $700 to highest percentage weight lost! How will you win this year!!! #GloryToGod #mayhemathlete #m30daychallenge #newleg #latrobepa #omegastrong #strongertogether @mayhemathlete (at CrossFit Ageless) https://www.instagram.com/mr_omegafit/p/CYbchaWLeuv/?utm_medium=tumblr

It’s amazing how mental lifting is. 2nd WOD CrossFit Total. 1135 made me happy. You gotta go all in. #dontbesoft #crossfitageless #latrobepa #strongertogether #glorytogod #newleg #liftheavy #liftangry #yeahbuddy (at CrossFit Ageless) https://www.instagram.com/mr_omegafit/p/CYIISe4sdwO/?utm_medium=tumblr

What are your kids doing to stay active this summer? Post comments below please!!Contact me by going to my web site at www.countryspiritfitness.com #coachcyril #embracethesuck #dontbesoft #disciplineequalsfreedom #makingpeoplehardtokill #crossfit #fitness #nutrition #nutritioncoach (at Country Spirit Fitness) https://www.instagram.com/p/CPqflhfAaKz/?utm_medium=tumblr

Do you want to live a healthier, happier and more fulfilling life? Contact me by going to my web site at www.countryspiritfitness.com #coachcyril #gymlair #embracethesuck #dontbesoft #disciplineequalsfreedom #makingpeoplehardtokill #crossfit (at Country Spirit Fitness) https://www.instagram.com/p/CPX46l9Bgwv/?utm_medium=tumblr

Do you want to live a healthier, happier and more fulfilling life? Contact me by going to my web site at www.countryspiritfitness.com #coachcyril #gymlair #embracethesuck #dontbesoft #disciplineequalsfreedom #makingpeoplehardtokill #crossfit (at Country Spirit Fitness) https://www.instagram.com/p/CPX4zXBh7Ua/?utm_medium=tumblr

You don’t know what you’re capable of until you fail! Do you want to live a healthier, happier and more fulfilling life? Contact me by going to my web site at www.countryspiritfitness.com #coachcyril #gymlair #embracethesuck #dontbesoft #disciplineequalsfreedom #makingpeoplehardtokill #crossfit (at Country Spirit Fitness) https://www.instagram.com/p/CPRqMklhiMI/?utm_medium=tumblr

Do you want to live a healthier, happier and more fulfilling life? Contact me by going to my web site at www.countryspiritfitness.com #coachcyril #gymlair #embracethesuck #dontbesoft #disciplineequalsfreedom #makingpeoplehardtokill #crossfit (at Country Spirit Fitness) https://www.instagram.com/p/CPEeYEDhC5M/?utm_medium=tumblr

Do you want to live a healthier, happier and more fulfilling life? Contact me by going to my web site at www.countryspiritfitness.com #coachcyril #gymlair #embracethesuck #dontbesoft #disciplineequalsfreedom #makingpeoplehardtokill #crossfit (at Country Spirit Fitness) https://www.instagram.com/p/CPCJGeWBkjW/?utm_medium=tumblr