#dokindness

You cannot do a kindness too soon, for you never know how soon it will be too late.- Ralph Waldo Emerson. • • • #ralphwaldoemerson #ralphwaldoemersonquotes #dokindness #nevertoosoon #quote #quotes #naturephotography #nature #naturelovers #natuurfotografie #icescape #landscape #landscapephotography #winterscape #snowscape #snow #laterafternoon #sunissetting #sunset #sunsetphotography #contrast #contrastphotography #shotoniphone12pro #shotoniphone #iphonephoto #iphonephotographer #iphonephotograph #iphone12photo #winterinhelmond #winterinholland https://www.instagram.com/p/CLNBjOZs5qr/?igshid=td4okyzgdbe3

"So much of what's sold in the name of modern-day wellness has little to no evidence of working," Stulberg writes. . What does? You already know the basics. Eat food, mostly plants, not too much, in writer Michael Pollan's famous formulation. Move your body regularly. Have friends. Sleep. . You no doubt learned the importance of kindness, empathy, and friendship way back in kindergarten. This isn't some sexy biomedical breakthrough. But in a current world often categorized by viciousness, division, and desperate zero sum thinking, it's worth remembering that, if you're chasing wellness, kindness is one of the basics. And unlike a lot of what's sold under the "wellness" banner, it actually has solid science behind it.” - Inc. Morning Newsletter . You want to feel better? Be kind to others and YOU. . #kindnessmatters #choosesobriety #empowerment #dokindness #author #teresarodden #whollysober #theprimeddrinker #soberrevolution #sobermorethanabstinence https://www.instagram.com/p/B3fOJIhphaE/?igshid=grkdsk6e2fiu

One act of kindness can change the world. let start with yourself. #rak #1000Kindness #DoKindness #goodsamaritans #LoveChangesPeople #RAK #karmaMission #‎HumansForHumans #KarmaNinja #PayItForward #KindnessBomb #startrek

#WriteYourStressAway: http://www.adamquang.com/?page_id=912

This will make you feel AWESOME! Video that will change your life #1000Kindness

Imagine there's no countries It isn't hard to do Nothing to kill or die for And no religion too Imagine all the people Living life in peace... #WhatMakesUsHuman #LoveChangesPeople #loveyourself #dokindness #rak #KarmaWarrior #karma #peace #Love #Toronto #the6ix #NYC #london #kindness #kind