A tasty and nutritious take on classic hummus is this Spinach Avocado Hummus. The traditional chickpea dip is given a nutritious boost and a vivid green hue by the addition of fresh spinach and creamy avocado. It works well as a spread on sandwiches and wraps or as a dip for gatherings.
Ingredients: 1 can 15 oz chickpeas, drained and rinsed. 1 ripe avocado, peeled and pitted. 2 cups fresh spinach leaves. 3 cloves garlic, minced. 2 tablespoons tahini. 2 tablespoons lemon juice. 2 tablespoons olive oil. 1/2 teaspoon cumin. Salt and pepper to taste. Water, as needed.
Instructions: In a food processor, combine chickpeas, avocado, spinach, garlic, tahini, lemon juice, olive oil, cumin, salt, and pepper. Blend until the mixture is smooth and creamy. If it's too thick, add water, 1 tablespoon at a time, until desired consistency is reached. Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice if desired. Transfer the spinach avocado hummus to a serving bowl. Drizzle with a little extra olive oil and garnish with some fresh spinach leaves. Serve with pita bread, crackers, or fresh vegetable sticks. Enjoy your delicious Spinach Avocado Hummus!
Prep Time: 15 minutes
Cook Time: 0 minutes
Konawolf Fansub
