Broke the 1000 mile mark with my run tonight. This was a goal I set when I started running again back in WV about 10 years ago. May not seem like a lot but it’s a huge accomplishment for me. With a shoulder surgery and 2 kneck surgeries along the way and life’s challenges. It’s about the journey or you could say the process… it’s about finishing. Now I’m at the top of this mountain… but the bottom of the next one. People have asked me how I can spend 5 hours working out. It’s always been my out. I can get lost and forgot about everything outside. It’s about me and finding myself. It’s something I have always loved. It’s a constant for me. No matter what is going on it is something I can control… my effort. #dadlifeclothingco #dadlife1183 #dimesniper11 #thisis40 #fitdads #fitdadsoffacebook #neverquit #basketball #fitness #family #fitnessjourney #fitfamily #fitdadsofinstagram https://www.instagram.com/p/CUwClual43Q/?utm_medium=tumblr










