May 11, 2012
The fact is; our body cannot tell the difference between a diet and a famine. It is programmed to deal with famine. When you reduce your calories , your body will slow your metabolism and prepare to store fat.
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The fact is; our body cannot tell the difference between a diet and a famine. It is programmed to deal with famine. When you reduce your calories , your body will slow your metabolism and prepare to store fat.
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