(1 of 2 again, sorry I write so much!) Hey Mink, this is the MOH anon. First of all, I just wanted to say thank you. Honestly, I think I really just needed to tell someone how I was feeling without having to worry about being judged for it. The links you posted in your reply were actually really helpful, now I have some ways to maybe deal with these panic attacks a little better if I continue to get them. So thank you, really and truly.
Also, thank you to the anon who also replied. I guess I really just worry that my friend ISN’T as good a friend as I want her to be. She hasn’t always been & though I forgave her a long time ago, I still don’t trust her as much as I used to. Then I went and blew up at my mom & assumed the worst and she is rightfully upset, but I’m worried I only did that because I didn’t want to (more realistically) assume the worst of my best friend. But you’re right, and it’s good advice. So thank you! :)
In reply to this and this.
Welcome back, anon! And don’t worry about how much you’re writing, I like asks of any length, hahah.
I’m glad to hear back from you and I’m glad you feel somewhat better. I really hope some of the coping strategies in the links I gave you end up working for you.
I hope your situation improves, anon! Best wishes from me, once again.