blogmesane replied to your post: ED: Hi I wanted to share a tips for those who has problems with overeating, and those who eats just to eat when their bored. This might not work for everyone, but it's worth the try. So the tips is: freeze small pieces of ice in your freezer, and whenever you feel like just taking a snack, you take the ice and "eat" that. It's healthy and a good way to stimulate your brain on working for getting the food.
well done on publishing a ‘pro ana’ tip
Here, let me post better ways (links to articles) of coping with binge eating.
http://casapalmera.com/coping-with-the-urge-to-binge-eat/
http://www.uwhealth.org/healthfacts/B_EXTRANET_HEALTH_INFORMATION-FlexMember-Show_Public_HFFY_1126651681563.html
http://www.med.navy.mil/sites/nmcsd/Patients/Pages/CopingwithBingesandFoodCravings.aspx
http://psychcentral.com/lib/treatment-for-binge-eating-disorder/00096
Though the problem with posting tips and help for someone with a binge eating disorder is that it will almost always come out as 'pro ana'. It can't be helped. I'm sorry if that's how it comes off. But I like to believe that a good majority of our followers have the common sense to know what tips and advice are for what. Especially when it was clearly stated that the tip was for binge eating.
-Xan
