#detoxification liver

New Post has been published on http://www.newsnish.com/tips/health-tips/detoxification-of-the-liver-with-the-help-of-two-ingredients/

Detoxification of the Liver With The Help of Two Ingredients

The liver is one of the most important organs, and its damage can significantly affect the health, and longevity. We usually affect the liver ourselves.

Eating unhealthy food, avoiding physical activity, consumption of alcohol and cigarettes is harmful by the body. The liver plays an important role as a body that “restores” the blood so the body that stimulates digestion. The liver also purifies the blood and removes waste products from the bloodstream. Just because of these reasons it would be good to undergo treatment detoxifying the liver.

It is simple and consists of the following : Every morning before breakfast, drink a tablespoon of olive oil mixed with a tablespoon of freshly squeezed lemon juice. It is quite simple, and can help you to extend your life expectancy.

Also, reduce your intake of alcohol, tobacco, unhealthy foods and begin to indulge in physical activity. Olive oil opens the channels of gallbladder and liver by stimulating the release of bile (an important participant in the digestion of food) in the intestines. Lemon has a similar effect on digestion. Already after a month you will feel the changes that will be visible onyour skin – the complexion becomes fresher and rejuvenated appearance.